The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    6 years later.. BAM! back again! LOL! I don't...

    6 years later.. BAM! back again! LOL!
    I don't know who had been measuring me all those years, but now im 37 years old and 205.
    I've bulked up but now have a god damned gut from drinking too much...
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    LOL - where here I am 7 years later.. stopped...

    LOL - where here I am 7 years later.. stopped working out a few months after that post. Just got injured a few times in a row, that was enough. Back then I was 6'2" and about 150lbs. I'm still the...
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    I think its the motion, anything past my shoulder...

    I think its the motion, anything past my shoulder line, it hurts even now when I immitate the motion.

    Thanks a million, you guys rule.

    Frank
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    I bring my hands together if that's what you...

    I bring my hands together if that's what you mean.
    Now that I think of it, the pain starts right when
    my hands pass my shoulder line.

    Could that be it?
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    Im wondering if I should switch to dumbell flyes...

    Im wondering if I should switch to dumbell flyes based on the below. First off, I had no problems doing the flye on machines before and I only felt a bit of discomfort from the awkwardness of the...
  6. uuuh.. merci Beaucoup :) hahah sorry dude, i...

    uuuh.. merci Beaucoup :)
    hahah
    sorry dude, i dont speak more than 3 words..
  7. Muchos gracias Amigo :)

    Muchos gracias Amigo :)
  8. I have a quick question, im doing Lat pulldowns...

    I have a quick question, im doing Lat pulldowns on a
    machine and am wondering about form. I sit on the bench, with my legs tight under the pads to keep me from flying away and I keep my body...
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    Thanks for the replies. I think I might cut it...

    Thanks for the replies. I think I might cut it down to
    2 days a week, or set up my workout to be a 3 days split
    during the weekdays or something. As for eating, im trying my best to pig out,...
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    Yes I'm a newbie. But Id rather be informed than...

    Yes I'm a newbie. But Id rather be informed than sit around and do something wrong. Anyways, my question is this:

    I am currently working out 4 times a week. 2 days on, 2 days off in hope of...
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    Hey guys, I'm new here. I'm doing something...

    Hey guys, I'm new here. I'm doing something similar right now. I start about 3 weeks ago, doing full body workouts over two days.
    Im doing it
    saturday + sunday = workout
    monday + tuesday =...
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