Search:

Type: Posts; User: MasterCye; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.02 seconds.

  1. Replies
    10
    Views
    741

    08 Sep Squat 95 x 8 105 x 5 115 x 5 125 x...

    08 Sep

    Squat
    95 x 8
    105 x 5
    115 x 5
    125 x 5
    3 - 170 x 5

    I just couldn't loosen up on this day. I felt tight through the legs no matter what I did. I still managed to get all my reps but...
  2. Replies
    10
    Views
    741

    04 Sep 28 Mins on Eliptical Stretching and...

    04 Sep

    28 Mins on Eliptical

    Stretching and foam rolling

    05 Sep

    Squat
    85 x 8
  3. Tried something new, and it turned out quite nice

    Was thinking of what I might be able to do with ground beef considering I was trying to limit my carbs and this is what I came up with.

    First try

    - Browned some Lean/xtra-lean ground beef
    -...
  4. Replies
    6
    Views
    519

    Thanks for the replies guys. I usually go to bed...

    Thanks for the replies guys. I usually go to bed around 3ish, I work till 2:30ish and live across the street from work. So I guess I'll try taking the second dose around 9.

    By the way after the...
  5. My favorite is Good Eats, informative and...

    My favorite is Good Eats, informative and entertaining. I've got the first 10 seasons and I'll watch them just for fun.
  6. Replies
    11
    Views
    794

    Actually for Trainers I believe the gym might be...

    Actually for Trainers I believe the gym might be pushing them to concentrate their programs on using the machines. After all it would be quite a waste of money if all these people were doing squats...
  7. Replies
    6
    Views
    519

    Timing of Nitor

    Hey,

    Just got my Atlarge order which included Nitor. The note attached to the bottle suggests starting with 1 tab after waking up and then a second no later than 1 pm. With my schedule at 1 pm...
  8. Replies
    11
    Views
    794

    Is this one the signs of the Apocalypse

    You guys probably won't believe me, I barely believe it myself and I was there.

    I saw a Trainer teaching someone how to do ...... Deadlifts :omg:

    And when he was demonstrating them he was do...
  9. Actually if you buy both from Amazon I think you...

    Actually if you buy both from Amazon I think you get a deal. At least I did when I bought them about a year ago.
  10. Replies
    10
    Views
    741

    01 Sep Yeah week 3 :) Squat 75 x 8 85 x...

    01 Sep

    Yeah week 3 :)

    Squat

    75 x 8
    85 x 5
    95 x 5
    105 x 5
  11. Replies
    10
    Views
    741

    29 Aug Squat 65 x 8 75 x 5 85 x 5 105 x...

    29 Aug

    Squat

    65 x 8
    75 x 5
    85 x 5
    105 x 5
    3 - 135 x 5 :strong:
  12. Replies
    10
    Views
    741

    27 Aug Squat 65 x 8 75 x 5 85 x 5 95 x 5...

    27 Aug

    Squat

    65 x 8
    75 x 5
    85 x 5
    95 x 5
    3 - 125 x 5
  13. Replies
    10
    Views
    741

    Sorry for the big gap between updates, I've been...

    Sorry for the big gap between updates, I've been busy but still had time for my workouts. :)

    24 Aug

    22 minutes on Eliptical, decided to up it 2 minutes every other workout

    Stretching and...
  14. Replies
    20
    Views
    1,102

    I didn't know you could even get a mag into the...

    I didn't know you could even get a mag into the receiver when it's backwards. It could also be one of those double mags, one mag attached to the other with each opening in opposite directions.
  15. Wow, mark this day on the calender RhodeHouse...

    Wow, mark this day on the calender RhodeHouse giving advice on losing weight. :omg:
    Usually I just see him say "why do you want to lose weight, eat more".:)
  16. Replies
    10
    Views
    741

    Aug 21 Cardio Day, did 22 mins on...

    Aug 21

    Cardio Day,

    did 22 mins on eliptical

    Stretching and foam rolling


    Aug 22
  17. Replies
    2
    Views
    661

    If you don't know how to make your own there's a...

    If you don't know how to make your own there's a great episode of Good Eats that goes through the whole process
  18. Replies
    10
    Views
    1,309

    Isn't there a lot of salt on Tortilla chips, or...

    Isn't there a lot of salt on Tortilla chips, or are there low-sodium varieties?
  19. Replies
    10
    Views
    1,189

    Thanks. I've thought myself that if the only...

    Thanks. I've thought myself that if the only thing I do is get rid of all the crap around my middle I'd look decent. It's nice to have confirmation.
  20. Replies
    10
    Views
    1,189

    MasterCye's Before pictures

    Warning: Horrific pictures below, do not view on a full stomach, Poster not responsible for any loss of vision.:)


    These are my before pictures. For my plan to change take a look at my journal...
Results 1 to 20 of 33
Page 1 of 2 1 2