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  1. Replies
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    I can't imagine having that much weight on my...

    I can't imagine having that much weight on my back. Simply an awesome lift!
  2. Always super cool to see dad and son training...

    Always super cool to see dad and son training together!

    Great benching!
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    Here we go again...

    Here we go again...
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    Pro Journal - Eric, First things first. You are by far, my...

    Eric,

    First things first. You are by far, my favorite lifter. I am amazed at your strength and even more so by your technique. I continue to wait for new vids from you, as I have learned a lot for...
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    Actually Chris, You just come across as...

    Actually Chris,

    You just come across as pompous.
  6. I am willing to bet Jim does too. Many ways to...

    I am willing to bet Jim does too.

    Many ways to skin a cat, do what works for you. I do the RP as assistance after 531 and its working very well for me, not only in results, but mentally I am...
  7. 1) I would not do rest pause with squats. Dante...

    1) I would not do rest pause with squats. Dante does not recommend it. I think its asking for trouble.

    2) I have done the BBB for about a year and got alot out of it. I have recently switched to...
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    Thanks Chris!

    Thanks Chris!
  9. Replies
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    2,429

    I have seen some post supplements that have...

    I have seen some post supplements that have BCAA's, Creatine, and Beta Alanine in them, is there anything wrong with mixing BCAAs and Results for use as a intra and/or post drink?
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    Smitty knows his stuff.

    Smitty knows his stuff.
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    6,990

    I had to check my url string and make sure I did...

    I had to check my url string and make sure I did not accidentally log onto bodybuilding.com.
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    My thought is that its extremely difficult to...

    My thought is that its extremely difficult to listen to anything this guy has to say.
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    Go Tarheels!

    Go Tarheels!
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    1,188

    I believe Mike Miller is training MMA now and...

    I believe Mike Miller is training MMA now and serious about fighting...
  15. His ankles are quite aristocratic...

    His ankles are quite aristocratic...
  16. Who is the guy with the skinny ankles behind you?

    Who is the guy with the skinny ankles behind you?
  17. Replies
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    Best book for learning PC is Rippetoe's Starting...

    Best book for learning PC is Rippetoe's Starting Strength. I am a no one, but its a great book!
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    RhodeHouse in 3...2...1... :)

    RhodeHouse in 3...2...1...
    :)
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    Seems that Something similar to Rippetoe would be...

    Seems that Something similar to Rippetoe would be a good starting point. I guess it depends on what you want to accomplish in each.

    Lunar, where do you train in Seattle?
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    Wolfe, You make those DBs look hollow! ...

    Wolfe,

    You make those DBs look hollow!

    Nice!

    j
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