The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Robs Journal

    Ok well finally got my copy of SS by Rippetoe and have been reading through that. Let me say you guys are right, before starting this book i considered myself an intermediate lifter, well I...
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    522

    I have been playing around with HITT the last...

    I have been playing around with HITT the last week, mostly I have been riding about 10miles on my bike about 2 times a week, a 25mi ride on weekends and then I do hill climb walks on the treadmill at...
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    Thinking about a quick diet

    Im 22years old 6'4 233 pounds and been staying there pretty consistently for the last few months, Ive dropped from 245 just by cutting off soda, desert after each meal and all that. Biggest reason...
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    Yo not now cheif im in the ****ing...

    Yo not now cheif im in the ****ing zone!!!!!!!!!!!!
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    well I tried some other calf stuff yesterday...

    well I tried some other calf stuff yesterday morning and i was sore as hell yesterday and im still sore as I type this so I deffinately stepped it up on them. Ive always done high rep high weight...
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    just like everyone said youre already pretty lean...

    just like everyone said youre already pretty lean I wouldnt loose anymore, bulk up and eat a lot and youll get that look that you want...
  7. I have a feeling youre going to be refering to...

    I have a feeling youre going to be refering to the 2 guys on the front page wit abs...
  8. this thread has gotten so pointless. I dont think...

    this thread has gotten so pointless. I dont think anyone has actually read into this right. Mike is mearly complaining on what he sees being a trainer everyday and being a part time trainer myself I...
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    the border bouncer one is pretty funny

    the border bouncer one is pretty funny
  10. Thread: Urgent

    by RazorsEdge
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    take the shoes off and hide them before the cute...

    take the shoes off and hide them before the cute girl next to you thinks you stink...
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    People from NJ thread

    I know a lot of sites I frequent on have a networking type section in the forums to get to know people around you. Think it would be cool to get to know people in your area to meet up with/train...
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    nice looking setup. I build some very high end...

    nice looking setup. I build some very high end koi ponds for a living, also in the process of building a top of the line "showcase" pond in my backyard right now should be about 12-13k gallons with...
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    need calf help

    These problem have to be my hardest area to build which i know a lot of guys do. My legs are strong as hell, but getting my calfs big has always been a problem. Any pointers to put some size on them?
  14. Its fueled by the gym and everything we see in...

    Its fueled by the gym and everything we see in the fitness world. Every muscle mag, protein shake, supplements etc always show a cut up guy with abs, its what the media has lead people to think sexy...
  15. funny my girl told me the same thing while...

    funny my girl told me the same thing while watching that movie the other night.
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    I do snack between but I think I need more of a...

    I do snack between but I think I need more of a snack, normally Ill eat some whole grain pretzels especially if I should really be eating 25calories per lb of body weight. I deffinately know I need...
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    Thats what my trainer tells me, what are some...

    Thats what my trainer tells me, what are some good filling meals I can eat. should I be drinking more protein shakes in between meals, I know some people say drink 3-4 a day plus your meals
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    nothing??

    nothing??
  19. Personally I dont do anything closer then pinkies...

    Personally I dont do anything closer then pinkies on the rings. I know some feel differnent but I think going any closer then that puts a lof of un-need stress on the elbows and known a couple people...
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    Need some dieting advice

    Ive been following somewhat diet, more just foods that I have been told I should eat really. Mornings usually consist of either 4-5 egg whites, whole grain english muffin with peanut butter, glass of...
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