The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. well that settles that hah

    well that settles that hah
  2. Quick question about diet on rest days.

    I eat around 3,000 calories a day of really good food (over 1g protein per pound I weigh and adequate amounts of complex carbs) and lift mon, wed, thurs, and fri and was wondering if I should eat...
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