The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: j03; Keyword(s):

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  1. Replies
    60
    Views
    3,941

    It's genetic bud, you look like how your your...

    It's genetic bud, you look like how your your genetically made up. Stop replying and lift !@
  2. Replies
    4
    Views
    519

    Would you mind helping me fix mine or offering...

    Would you mind helping me fix mine or offering something else?
  3. Replies
    4
    Views
    519

    hello?

    hello?
  4. Replies
    4
    Views
    519

    Time for a workout critique

    Hey all,

    Been lifting for the past year and a half and made a few adjustments throughout that year and a half for this workout below... I need to start squatting (but not using the smith, cuz...
  5. Replies
    13
    Views
    1,909

    Lol, ****load of protein .... but i get sick of...

    Lol, ****load of protein .... but i get sick of eating eggs pretty quickly myself. I'd rather eat yogurt for a week.
  6. Replies
    6
    Views
    567

    what is your diet like ? Give us a breakdown....

    what is your diet like ? Give us a breakdown. It's all in diet. You can do 3993409430943093409 crunches per day but if you eat like **** you will look like ****.

    :)
  7. Thread: BP v DB BP

    by j03
    Replies
    1
    Views
    392

    BP v DB BP

    Hey all,

    What is your take on regular straight bench press v. dumbbell bench press ?

    Is one better ?

    What is the point of flat bench press vs. 45 degree or angled BP ? Does the angle hit...
  8. Replies
    285
    Views
    18,487

    I'm with you on this one... I used gloves too....

    I'm with you on this one... I used gloves too. Especially for dead's (for me atleast), it really helps my grip or atleast mentally i think that :)
  9. Replies
    6
    Views
    454

    I wouldn't say their "everything" but their both...

    I wouldn't say their "everything" but their both very compound lifts so it will work the majority of those areas.
  10. I drink about a 1/2 gallon to 3/4 of a gallon a...

    I drink about a 1/2 gallon to 3/4 of a gallon a day.... milk is the **** !
  11. Replies
    26
    Views
    1,785

    Poll: Definately ! Keep track of everything... im like...

    Definately ! Keep track of everything... im like the only one in my gym I think who tracks lifts/reps .. i've yet to see anyone else do it. Lol. But like others said looking back and seeing your...
  12. Thread: Diet Drinks/Soda

    by j03
    Replies
    26
    Views
    1,479

    Soda is ****. Milk/Juice/Water are the way to go

    Soda is ****. Milk/Juice/Water are the way to go
  13. Replies
    21
    Views
    1,135

    Join a gym.

    Join a gym.
  14. Thread: Curling back on DL

    by j03
    Replies
    4
    Views
    673

    Curling back on DL

    Anyone have some good ideas of properly deadlifting ? Like, no curling back, etc. I currently deadlift, but know I'm not doing it right.

    Videos would help.

    Thanks
  15. Replies
    50
    Views
    3,126

    5' 10'' 170 lbs .. feeling small still up from...

    5' 10'' 170 lbs .. feeling small still up from 135.
  16. Replies
    11
    Views
    1,055

    I have them in my forearms, not really anywhere...

    I have them in my forearms, not really anywhere else
  17. Replies
    3
    Views
    1,108

    Keep the protein and carbs up there too ;)

    Keep the protein and carbs up there too ;)
  18. Replies
    70
    Views
    4,219

    Agreed.... get professional help. I used to have...

    Agreed.... get professional help. I used to have slight, slight anger issues before I started working out, now I'm fine. You should try some cardio like 4-5x per week if you can manage it
  19. Replies
    5
    Views
    372

    I completely agree, I'm not big, but you'll get...

    I completely agree, I'm not big, but you'll get to a point where you really do not care what all the huge meat heads think. Do it for yourself, not for others :) Good luck
  20. Thread: Burning shoulders

    by j03
    Replies
    2
    Views
    388

    or just go hand's free...

    or just go hand's free...
Results 1 to 20 of 97
Page 1 of 5 1 2 3 4