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  1. Replies
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    My fellow boston guy has the right idea. I had...

    My fellow boston guy has the right idea. I had the same problems with my left bicep being smaller than my right. I have started out doing any bicep exercise on DB's with my left size and it...
  2. ::Cries:: That was too painful to watch. his...

    ::Cries::

    That was too painful to watch. his spotters didn't do **** till after.
  3. Batista and Orton = Injury cases. I'd give a...

    Batista and Orton = Injury cases. I'd give a couple of weeks before Orton is out again. Batista had a nasty tricep injury if I remember correctly.
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    Congradulations man, your benching more than me. ...

    Congradulations man, your benching more than me. Well almost everyone is. :) And my squats suck as well. My power is clearly in my bi's and tri's...........poor chest and quads. :(
  5. Thread: Bigger Arms

    by Calipso
    Replies
    16
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    1,062

    I've gotten tips from several on this board when...

    I've gotten tips from several on this board when you have a muscle group that is lagging, you should work them 2 times a week for like a month then go back to normal routines. I am gonna be...
  6. Thread: Bigger Arms

    by Calipso
    Replies
    16
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    1,062

    I was wondering the same thing.

    I was wondering the same thing.
  7. Replies
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    I'd be purchasing some icy-hot and some real ice....

    I'd be purchasing some icy-hot and some real ice. And yea see a doctor cuz the pain isn't all that pleasant.
  8. Thread: Bigger Arms

    by Calipso
    Replies
    16
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    1,062

    I have to say, doing your biceps on your chest...

    I have to say, doing your biceps on your chest day isn't a hot idea. Considering your tri's are used alot during benching and some other chest exercises. I switched my chest/tri/bi day back to...
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    He doesn't deserve any mercy.

    He doesn't deserve any mercy.
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    Re: squats and growth

    http://www.wannabebigforums.com/images/top_search.gif

    That button is up top for a reason.
  11. Replies
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    Overtraining is definately gonna be a problem. ...

    Overtraining is definately gonna be a problem. Not enough rest time in between days. You need at least one rest day in between 3 days.

    Like.

    M-Pull
    T-Push
    W-Legs
    T-Rest
    F-Pull (This group...
  12. Thread: Reps

    by Calipso
    Replies
    11
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    721

    ::Sprays post with water:: :D

    ::Sprays post with water::

    :D
  13. Thread: Reps

    by Calipso
    Replies
    11
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    721

    Squats = Bigger everything. ;)

    Squats = Bigger everything. ;)
  14. Thread: Reps

    by Calipso
    Replies
    11
    Views
    721

    Agreed with Tim, you roll your wrists (doing BB...

    Agreed with Tim, you roll your wrists (doing BB preachers) your gonna have some sore aggrivated forearms. I stay away from the preacher bench since I moved my arms too much. I stick with db curls...
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    Go to a doctor and ask his advice. They probably...

    Go to a doctor and ask his advice. They probably would know best.
  16. Thread: My Routine....

    by Calipso
    Replies
    7
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    322

    In response to Paul. I see why I should get to...

    In response to Paul. I see why I should get to shoulders first. The reason being for doing more DB curl sets than squats is because in a way I wanna put more ephasis on my biceps. I know that...
  17. Thread: My Routine....

    by Calipso
    Replies
    7
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    322

    Thanks for the advice skillz..... . . . bump.

    Thanks for the advice skillz.....
    .
    .
    .
    bump.
  18. Replies
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    Re: Re: Re: Adding Muscle ?

    That's the problem with some people who cut. They cut TOO much and don't eat anything to add a little to what they burned. I dunno you don't see too many muscular joggers or marathon...
  19. Thread: My Routine....

    by Calipso
    Replies
    7
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    322

    My Routine....

    Well I've worked out off and on for serveral years. I've found out keeping chest and tri's seperate work better for me. Well here is my routine. Stagg, Nate Dogg, Ghettosmurf etc...your comments...
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    I'd rather spend time lifting weights and...

    I'd rather spend time lifting weights and enjoying some of the girls who come through, then running on a mouse wheel (Treadmill). The only cardio I like is a the exercise bike or maybe one of those...
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