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    That sounds tasty as well! I will have to look in...

    That sounds tasty as well! I will have to look in to getting a higher quality cinnamon if you say that there is a taste difference.
  2. Have you tried neoprene shorts to provide...

    Have you tried neoprene shorts to provide warmth/light compression?

    I have heard good things about the NRS shorts: http://www.jackalsgym.com/store.aspx?prod_id=NRS-SHORT
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    Nitrean+ Pumpkin Spice Shake

    Pumpkin spice protein shake!

    Mixed some organic pumpkin and pumpkin pie spices from Trader Joe's, ice, water, half and half, and Nitrean+...
    ...
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    Thank you!

    Thank you!
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    This might help...

    Water Manipulation for Strongman Weight-Cutting:

    Here is a summary with some guidelines for a water manipulation program for the purpose of making weight for a strength sport event with a 24 hour...
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    700 lbs Trap Bar Deadlift

    Working my way back up to some heavier weights...


    http://youtu.be/lf17YOwm_kM
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    Gym Fail Videos

    What is everyone's favorite gym fail video?

    Here are a few good ones:


    https://www.youtube.com/watch?v=e87Fr7NEr3w
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    I would just make sure to get a sufficient...

    I would just make sure to get a sufficient amount, you may want to take it post-workout since that is typically when people ingest a higher amount of simple carbohydrates (which would increase...
  9. That is funny, I was thinking that someone might...

    That is funny, I was thinking that someone might mistake it for SPAM and delete it.

    If I didn't already have three pairs of OLY shoes I would definitely pick these up - have heard good things...
  10. FYI - Looks like the link now re-directs to the...

    FYI - Looks like the link now re-directs to the main page due to the website upgrade.
  11. Nike Romaloes II for $120 @ Champs Sports

    Pretty good deal for anyone who is looking for OLY shoes:

    http://m.champssports.com/?uri=product&sku=76927010&model=196942&cm=GLOBAL%20SEARCH:%20KEYWORD%20SEARCH#sku-76927001
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    Looks like Grid is still alive, although I have...

    Looks like Grid is still alive, although I have not been following things very closely so I do not know the details of their funding.
  13. I appreciate you sharing information, might give...

    I appreciate you sharing information, might give some of those movements a try (pin presses and the wide grip seated rows).
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    Thank you - not sure on the exact weight of the...

    Thank you - not sure on the exact weight of the log but it is somewhere in the 270+ lbs range.
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    Tom Mutaffis - Real Log Strict Press

    mM8-6lZmz4s

    https://www.youtube.com/watch?v=mM8-6lZmz4s&feature=youtu.be
  16. Heavy front squats seem to help my pull from the...

    Heavy front squats seem to help my pull from the floor (starting position) and so as long as I am doing them I believe that the rack pulls / block pulls are beneficial. My best deadlifts have come at...
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    Makes sense, I just recently purchased a french...

    Makes sense, I just recently purchased a french press and gained some appreciation for better coffee. Although I will still drink cheap coffee and mix it with my protein powder sometimes. :)


    ...
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    Thank you for sharing your experience with them,...

    Thank you for sharing your experience with them, I also like the Reactive but am curious to possibly try one of the heavier models.



    Makes sense, each person is going to be different in terms...
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    I can appreciate his position, I see the NGPL as...

    I can appreciate his position, I see the NGPL as more of the 'arena league' allowing some of the athletes who maybe were not the NFL (or in this case 'games') caliber to still do what they enjoy full...
  20. Thread: DOMS

    by Tom Mutaffis
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    You may want to try one of these programs: ...

    You may want to try one of these programs:

    http://mutaffis.wordpress.com/training-programs/

    If you are just starting out you can drop the deadlifting (due to safety/recovery), but I would try...
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