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  1. Replies
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    No take Rippetoe's Starting Strength! It's great...

    No take Rippetoe's Starting Strength! It's great for newbies leik me!!
  2. Replies
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    Yeah true. The first time I did my workout, it...

    Yeah true.

    The first time I did my workout, it was nothing for me until now every workout, I was adding 2.5 or 5 Pounds each workout.

    Trust me, it'll get harder, but like always, lift heavy!
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    It seems possible. He just ate a lot and doesn't...

    It seems possible. He just ate a lot and doesn't even touch the weights
    and spent a few hours sitting in one place.. watching tv, spenting time on your computer, etc.





    Seen the movie...
  4. Thread: Power clean.

    by Motor ftw
    Replies
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    764

    I don't got guts to jump that high and fall back...

    I don't got guts to jump that high and fall back and end up in a hospital.

    I have other stuff I need my body for.. Bike riding, Soccer, walking in school all 1337 and that.

    Would this one work?...
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    HOLY OBAMA!!! GUYS DO THE MATH. YOU CAN TELL...

    HOLY OBAMA!!! GUYS DO THE MATH.

    YOU CAN TELL HE WAS BUFF AND NOW HE GOTTEN WEAKER AND LOTS OF FATS ADDED ON!!!!




    Dude Go back and start lifting.
  6. Thread: Power clean.

    by Motor ftw
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    764

    Agh. Then what would be a Power clean? The...

    Agh. Then what would be a Power clean?

    The video stated it was a power clean. :(
  7. Thread: Power clean.

    by Motor ftw
    Replies
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    764

    Power clean.

    Can I do my Power clean like this video?

    http://www.nsca-lift.org/videos/Clean/defaultclean.shtml


    I'm doing Riptoe's Starting strength.
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    Thanks! I'm gonna try in a few mins! :) Just...

    Thanks! I'm gonna try in a few mins! :)


    Just ate 5 Tacos with cheese and Steak only! :)
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    standing Military Press

    Okay so I did my last workout including Bench press and Dead lift.
    The bench press was so easier for me now.



    The Standing military press makes me take out weight plates so Idk and When I try...
  10. Thread: Bench press.

    by Motor ftw
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    Thanks Guys! I'm gonna try this Bench press now...

    Thanks Guys! I'm gonna try this Bench press now with proper form and see if
    My shoulders are fine.


    Thanks for the video! It helped a lot! :ninja:
  11. Thread: Bench press.

    by Motor ftw
    Replies
    7
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    553

    Bench press.

    It's so hard for me to do bench press now since I add 2.5 Pounds everytime I workout.



    How I use my legs for Leg drive? I think I'm hyper-extensing my Back.

    I need a video on how to Bench...
  12. Replies
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    Thanks dude! This makes me gonna fix my form a...

    Thanks dude! This makes me gonna fix my form a lot.

    Gotta flat out my back for Strength! :ninja:
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    Thanks guy. I'm a noobie at Working out. This is...

    Thanks guy. I'm a noobie at Working out. This is my 2nd week and I thought I should post a video since I'm still into Working out.


    I'll try to lift heavier and get my back flat and watch more...
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    Haha yeah. AGS Squat had me knees popping. But I...

    Haha yeah. AGS Squat had me knees popping. But I ran 2 Miles today before that, so it's probably because of that.



    Am I doing this Workout right? I need opinions/advices.
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    Haha yeah. AGS Squat had me knees popping. But I...

    Haha yeah. AGS Squat had me knees popping. But I ran 2 Miles today before that, so it's probably because of that.



    Am I doing this Workout right? I need opinions.
  16. Replies
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    ? what parts am I not doing right? :confused: ...

    ? what parts am I not doing right? :confused:


    I dont got the book. :bang:
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    Form check question

    http://www.viddler.com/explore/LOLMudkipz/videos/2/

    Am I doing it right?


    I gotta know so I can continue to work out right.

    In this video, I have all the 4 Workouts: AGS Squat, Benchpress,...
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    Yay! Now I'll just go with the 2% fat milk. ...

    Yay! Now I'll just go with the 2% fat milk.


    My school also have 2% fat milk (with Chocalate!) :)
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    Someone answer this guy, please. I would like...

    Someone answer this guy, please. I would like some Packs on my stomach. :)
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    Okay. Yeah I'm just in this High school and you...

    Okay. Yeah I'm just in this High school and you know.. Girls and stuff. :p
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