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  1. Thread: Lifting barefoot

    by Reko
    Replies
    24
    Views
    929

    argument about what? If you are arguing you...

    argument about what? If you are arguing you should have facts to back up your claim.
  2. Replies
    24
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    2,144

    i've hit big PRs in every meet/comp I did where i...

    i've hit big PRs in every meet/comp I did where i took a week or two off before hand. Its good to deload after intense training.
  3. Replies
    11
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    979

    lift faster on the way up

    lift faster on the way up
  4. Replies
    24
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    2,144

    you knew it? That's why you didn't get any...

    you knew it?
    That's why you didn't get any stronger.
  5. Replies
    266
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    8,962

    was up to 240.2 on friday night before my meet....

    was up to 240.2 on friday night before my meet. Strength is through the roof.
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    19
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    1,149

    IT doesn't matter for what you are debating. Just...

    IT doesn't matter for what you are debating. Just get stronger overall and it will fall into place. I'll repeat it:

    egs
    hips
    abs
    lats
    rest of back
    forarms
    chest
    shoulders
  7. Replies
    19
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    1,311

    Damn dude that is a great deal!

    Damn dude that is a great deal!
  8. Thread: yep im sick

    by Reko
    Replies
    5
    Views
    420

    fluids fluids fluids

    fluids fluids fluids
  9. Replies
    13
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    671

    Try no soda and no junk food.

    Try no soda and no junk food.
  10. Replies
    19
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    1,311

    Mine are a little too big also but I can crank...

    Mine are a little too big also but I can crank down the laces and velcro and its fine.
  11. Replies
    64
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    6,862

    I don't know if I could be considered elite or...

    I don't know if I could be considered elite or have the potential for it, but I'm certainly going to find out.
  12. Replies
    64
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    6,862

    I'm all about hitting a 1RM PR. That's why I...

    I'm all about hitting a 1RM PR. That's why I train.



    My lifetime goal (with regards to any sport) is to squat 1,000 pounds. After that, maybe I'll go for a huge bench or deadlift. If not, its...
  13. Replies
    11
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    4,139

    How do they not have a squat rack or a power...

    How do they not have a squat rack or a power rack? I think I just had an aneurism.
  14. Thread: No chalk = :(

    by Reko
    Replies
    4
    Views
    576

    I got it from amazon

    I got it from amazon
  15. Replies
    377
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    9,989

    Sure, I may even go with a comfortable double as...

    Sure, I may even go with a comfortable double as the opener, that way its not a large jump. If I recall in training you took smaller jumps so it might be a hosck. Just a thought.
  16. Replies
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    829

    results?

    results?
  17. Replies
    10
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    755

    Nice work!

    Nice work!
  18. Replies
    5
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    330

    How old/tall are you, how much do you weigh?

    How old/tall are you, how much do you weigh?
  19. Replies
    14
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    1,352

    Do you plan on stepping on stage?

    Do you plan on stepping on stage?
  20. Thread: A shirt design...

    by Reko
    Replies
    21
    Views
    883

    Ship one to me, I'd wear it!

    Ship one to me, I'd wear it!
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