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  1. Thread: First Pics

    by X-force24
    Replies
    31
    Views
    4,344

    Solid chest man. Looking pretty built in the top....

    Solid chest man. Looking pretty built in the top. Need to put some mass in the bottom.
  2. Replies
    6
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    986

    legs are built

    legs are built
  3. Replies
    22
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    1,577

    still huge!!

    still huge!!
  4. Thread: My Calves

    by X-force24
    Replies
    17
    Views
    1,106

    Hey Gino, Just read some of your threads, hows...

    Hey Gino,
    Just read some of your threads, hows the injury coming? you still lifting??
  5. Thread: My Calves

    by X-force24
    Replies
    17
    Views
    1,106

    thanks guys for the comments. To answer the...

    thanks guys for the comments. To answer the questions, No thats not all I train is just that Im proud of my calves. Im going through a cutting stage right now so I will post in April the final...
  6. Thread: My Calves

    by X-force24
    Replies
    17
    Views
    1,106

    another pic

    another pic
  7. Thread: My Calves

    by X-force24
    Replies
    17
    Views
    1,106

    I usually do 5 sets 1 set 12 reps of 80 lbs...

    I usually do

    5 sets

    1 set 12 reps of 80 lbs

    1 set 10 reps of 90 lbs

    1 set 10 reps of 100 lbs
  8. Thread: My Calves

    by X-force24
    Replies
    17
    Views
    1,106

    Thanks guys for the comments.... I have been...

    Thanks guys for the comments.... I have been doing seated calf raises, barbell raises and standing calf raises 3x a week. Not to mention running backwards or on my toes. Im going to post a...
  9. Thread: My Calves

    by X-force24
    Replies
    17
    Views
    1,106

    before pic

    before pic
  10. Thread: My Calves

    by X-force24
    Replies
    17
    Views
    1,106

    Sorry about that... Those measure 16" they have...

    Sorry about that... Those measure 16" they have grown from 14" in the past year. I do calf raises just about everytime I go to the gym, I also run on my tippie toes. I will post a before pic shortly
  11. Thread: My Calves

    by X-force24
    Replies
    17
    Views
    1,106

    My Calves

    :strong:
  12. Replies
    171
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    31,047

    :omg: Huge man

    :omg: Huge man
  13. Good transformation

    Good transformation
  14. Thread: eh, pictures

    by X-force24
    Replies
    77
    Views
    7,689

    Bro awesome transformation!!!! Insiparation to...

    Bro awesome transformation!!!!

    Insiparation to all. :bow:
  15. Huge man; your legs look like tree trunks. Good...

    Huge man; your legs look like tree trunks. Good luck at your comp.
  16. Thread: 15 year old

    by X-force24
    Replies
    39
    Views
    4,803

    Put some wight on. But it just looks like regular...

    Put some wight on. But it just looks like regular puberty mass. You are getting a good base.
  17. Thread: Leg shot

    by X-force24
    Replies
    21
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    1,411

    Huge wheels!!

    Huge wheels!!
  18. Thread: Relaxed

    by X-force24
    Replies
    62
    Views
    4,736

    Impressive Lats

    Impressive Lats
  19. Replies
    92
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    6,429

    Back looks Huge!!! good job man!

    Back looks Huge!!! good job man!
  20. Replies
    21
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    1,221

    ripped man.

    ripped man.
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