The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    well, i try to eat right. Sometimes I cheat. ...

    well, i try to eat right. Sometimes I cheat. When I was really gaining I was eating anything I could get my hands on with lots of fast food. For about a week now I have been eating 6 egg whites...
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    Starting a new routine, please review

    Hey everyone,

    I have been coming here for about 5 months and I have not really posted. I started in early august and have had great gains to this point. I am 35 years old. I started at 6'4",...
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