The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Agreed. Push yourself to the limit with low...

    Agreed. Push yourself to the limit with low reps. The strength always comes easily for me when doing that. I like lockout (short partial reps) on bench too. I'll load 450-500 on the bar and just...
  2. Replies
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    2,153

    I wasn't on anything when cutting. I'm currently...

    I wasn't on anything when cutting. I'm currently cutting now, and I've seen great progress thus far in dropping fat. I follow the teaching of Chris Janusz, aka swolecat. He preaches this method,...
  3. Replies
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    2,153

    I do AM cardio 7 days/week when cutting. I...

    I do AM cardio 7 days/week when cutting. I didn't notice any significant muscle loss while doing last year, and none yet this year. I just get up, drink some lemon water with ALCAR, drink a cup of...
  4. Replies
    151
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    8,429

    It's been ages since I've posted here... but my...

    It's been ages since I've posted here... but my best ever was 440 @ 193 lbs, raw.
  5. Replies
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    588

    yes, that's quite the pimp ride

    yes, that's quite the pimp ride
  6. Replies
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    2,393

    lol @ the puppy pissing on the laptop. now...

    lol @ the puppy pissing on the laptop. now that's funny!
  7. Replies
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    551

    yes, wrong forum. plus, i don't foresee you...

    yes, wrong forum. plus, i don't foresee you attaining those goals with that stuff!
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    Definitely a solid build and looking really good....

    Definitely a solid build and looking really good.

    I would venture to think 225 is way over his weight though given his low bf. Of course, I have no idea how tall he is either, so he very well...
  9. i like it with syrup -- tastes good to me. also,...

    i like it with syrup -- tastes good to me. also, syrup on eggs is tastey.
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    eh, who cares about flavor anyway? :burger:

    eh, who cares about flavor anyway? :burger:
  11. Replies
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    3,801

    Well, I didn't use any of their nutrition, but I...

    Well, I didn't use any of their nutrition, but I do like many of their principles... mainly the lifting heavy all the time. I have a short, stout body that reacts very VERY well to extreme weights...
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    sure it makes sense. my muscles looked soft -...

    sure it makes sense. my muscles looked soft - that's not so hard to comprehend. creatine isn't worth the money it costs....
  13. Replies
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    450

    from personal experience, creatine makes me soft...

    from personal experience, creatine makes me soft looking b/c it does bring water into the muscles. if cutting, i certainly don't want a soft look.
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    I can't believe milk is that expensive for you. ...

    I can't believe milk is that expensive for you. It's only $2-2.50 here.
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    i do cardio 7 days/week. lift 4 days. lifting...

    i do cardio 7 days/week. lift 4 days. lifting and cardio are separated by 10 hours.
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    450

    creatine can leave you with a bloated look from...

    creatine can leave you with a bloated look from holding water. You'll look soft. There's not much point in taking creatine anyway, so I wouldn't take it.
  17. Replies
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    I don't do their cardio, but it is good to...

    I don't do their cardio, but it is good to separate cardio and lifting by 8-12 hours if possible. I do this with much effectiveness.
  18. Replies
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    444

    You can have a cheat day or cheat meal only if...

    You can have a cheat day or cheat meal only if you'd like. Personally, I like the cheat day as I really look forward to eating normal foods for a day.
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    I only take in carbs twice during a day and both...

    I only take in carbs twice during a day and both are post workout meals. workout 5-6, pwo #1 shake with 90g dextrose immediately after. pwo #2 containing 90g complext carbs at 8pm. works well for...
  20. Give me a fancy shmancy shirt and I'd probably...

    Give me a fancy shmancy shirt and I'd probably get up into the 500s at 196lbs and I don't train for powerlifting....

    I've seen guys in my gym that can hardly handle 315 raw that put up well over...
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