The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. agree with soclydeza 100%.

    agree with soclydeza 100%.
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    todays my birthday and i set a goal of pulling...

    todays my birthday and i set a goal of pulling 585....well see
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    ya i made sure every rep from dead hang and all...

    ya i made sure every rep from dead hang and all the way up til chin over bar. towards the end my knees were coming up and i was jerking a little bit but still from a dead hang so i still counted...
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    haha well im 6'5 so its spread out not too...

    haha well im 6'5 so its spread out not too compact.
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    did it with palms facing me. doesnt seem to...

    did it with palms facing me. doesnt seem to affect my shoulder that way as opposed to palms away. might try with a neutral grip next time. ya i started with 6 sets of 6 then after that basically...
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    haha ya...if you scroll down the training forum...

    haha ya...if you scroll down the training forum page there's a thread with all the records in it.....its pretty sick
    ...
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    tried the 1 hour chinup challenge

    well after reading the post for world records in chins (which i believe was 908) i wanted to give it a try. did it at a bodyweight of 265. i got 140 in 44 minutes then my hands ripped open and i...
  8. awesome thanks guys

    awesome thanks guys
  9. got bands...how the hell do i incorporate them

    k so i got 2 monster mini bands to assist with deadflifts. i feel stupid for buying em without knowing how to use them but oh well. after looking around here i didnt find exact answers on how to...
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    well you're only 15 so odds are your gonna get...

    well you're only 15 so odds are your gonna get bigger weahter you like it or not just from growing up and fully maturing...i grew all the way til i was 19. put on 2 inches my freshman year of college
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    that was the best video ive ever seen! .......as...

    that was the best video ive ever seen! .......as to your question i hope your deads do not look like that
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    if it wasnt upside down we could help more

    if it wasnt upside down we could help more
  13. so how the hell did he go up 100lbs in a matter...

    so how the hell did he go up 100lbs in a matter of months? anything specific or most attributed to his overal gain in body mass? id kill for an extra 100lbs on my dl
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    i think rom is fine. good work

    i think rom is fine. good work
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    awesome lifts man...do you usually squat and dead...

    awesome lifts man...do you usually squat and dead on the same day?
  16. so then why not take the shirt off and drop a few...

    so then why not take the shirt off and drop a few hundred pounds off the bar?
  17. im with you drew....i can appreciate the strength...

    im with you drew....i can appreciate the strength but when you have 8 hands on the bar and a shirt it makes it a lot differet. frankly, i dont see the point
  18. Thread: Meet Vids

    by the one
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    good lifts man. bench looked real easy for ya. ...

    good lifts man. bench looked real easy for ya. looked like you were leaning a little right on squat and straight legged a large portion of the dead...but just being picky though. congrats on the...
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    Poll: college wrestling COACH

    college wrestling COACH
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    master monster had one of the best posts ive seen...

    master monster had one of the best posts ive seen in a long time....great input man
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