The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: MNRob; Keyword(s):

Page 1 of 6 1 2 3 4

Search: Search took 0.03 seconds.

  1. Replies
    254
    Views
    15,495

    Keep up the good work holmes! You need to...

    Keep up the good work holmes!


    You need to find a picture for

    "GIVE ME DA WEPUN!!!!"
  2. Thread: Bench question

    by MNRob
    Replies
    28
    Views
    1,588

    Actually weight has nothing to do with how fast...

    Actually weight has nothing to do with how fast an object will wall (see famous picture of Neil Armstrong dropping a feather and a tool on the moon).


    /smart ass comment for the morning! :moon:
    ...
  3. Replies
    254
    Views
    15,495

    I am glad you are doing this, if you have half...

    I am glad you are doing this, if you have half the success as you did with your cut you will make some awesome gains.


    By the way that stuff taste like the ass end of a cow (dont ask me how I...
  4. Thread: WoW

    by MNRob
    Replies
    177
    Views
    5,795

    I'd be game for that

    I'd be game for that
  5. Replies
    25
    Views
    3,818

    I'm cutting as well, more for the challenge!!...

    I'm cutting as well, more for the challenge!! :evillaugh:

    Bench 395
    Squat 405
    Deadlift 475

    Those numbers are a bit old, but I have been cutting for the last month or so. I'm game when you...
  6. Replies
    25
    Views
    3,818

    I'll race you to 1500.

    I'll race you to 1500.
  7. Replies
    26
    Views
    1,370

    How long are you waiting between sets, between...

    How long are you waiting between sets, between squat sessions, etc?

    From some reading and personal experimenting, 3 minutes between sets seems to work the best for me with a day between squat...
  8. Replies
    39
    Views
    1,588

    Doesn't every two word "pharse" in French...

    Doesn't every two word "pharse" in French translate into, "We Surrender!"



    I kid, I kid
  9. Replies
    22
    Views
    1,079

    Congrats man!

    Congrats man!
  10. Thread: face pulls

    by MNRob
    Replies
    6
    Views
    877

    Excellent, thank you gentlemen! Rob

    Excellent, thank you gentlemen!

    Rob
  11. Thread: face pulls

    by MNRob
    Replies
    6
    Views
    877

    face pulls

    Dumb question. Do face pulls have to be done so that you are pulling the cable parallel to the floor? I ask since the stacks at my gym are not heavy enough now, for 10 reps or more, so I was gonna...
  12. Replies
    24
    Views
    1,524

    Congrats on the goal man! You're not that...

    Congrats on the goal man!


    You're not that far from Rochester MN are you?
  13. Thread: Rob's Journal

    by MNRob
    Replies
    42
    Views
    1,372

    7-18-08 BW 263 Squat 345 x5x3 OH Press...

    7-18-08

    BW 263

    Squat
    345 x5x3

    OH Press
    195x4x3
  14. Replies
    75
    Views
    19,233

    :withstupi: Add grip strength (no one ever...

    :withstupi:

    Add grip strength (no one ever told me holding was illegal :evillaugh:)

    Keep those shoulders strong too.
  15. Thread: Rob's Journal

    by MNRob
    Replies
    42
    Views
    1,372

    7-16-08 BW 265 Squat 345x5 345x3 345x2

    7-16-08


    BW 265

    Squat
    345x5
    345x3
    345x2
  16. Replies
    17
    Views
    1,376

    I've been pretty sore before and just went and...

    I've been pretty sore before and just went and lifted anyways. I think you will find that once you warmup and start moving the soreness either goes away or is less intense.

    Just make sure it is...
  17. Whatever. OP You could also buy two...

    Whatever.


    OP

    You could also buy two 2.5lbs plates and two 5 pound plates and bring them with you to the gym as needed.
  18. Replies
    23
    Views
    1,355

    More of a man than I, I tried doing GMs after ME...

    More of a man than I, I tried doing GMs after ME squats and my hamstrings literally jumped off the back of my legs, gave me the middle finger, took my car keys and left me at the gym. I got the...
  19. Replies
    23
    Views
    1,355

    Not a "true DE day" but, front squats with GMs...

    Not a "true DE day" but, front squats with GMs afterwards. Great way to beat the hell out of your quads and hams individually.
  20. Replies
    23
    Views
    1,355

    What don't you like about them? As I...

    What don't you like about them?

    As I understand box squats (not the touch and go for depth practice) is there are to help make you more explosive by making your hips stronger and for working on...
Results 1 to 20 of 110
Page 1 of 6 1 2 3 4