The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Yeah! What they said! Damn Skippy! You have to...

    Yeah! What they said! Damn Skippy! You have to do this for one person. YOURSELF! Damn that guy and what he thinks. It's time for you to be selfish. Do this for YOU!
  2. Replies
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    Hey! I just wanted to say that your posts and...

    Hey! I just wanted to say that your posts and your progress have been and continue to be very inspiring for me. I hope that I can continue on and have the success that you have had. Best of luck...
  3. Replies
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    Just as long as the horse isn't deep-fried or...

    Just as long as the horse isn't deep-fried or breaded. :D
  4. Replies
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    I have lost 24 pounds, since the 19th of...

    I have lost 24 pounds, since the 19th of November. I did cardio for one week and did not lose anymore weight than the weeks where I only lifted weights. I have only lost 2 pounds of my muscle mass...
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    You might want to try essential fatty acids. ...

    You might want to try essential fatty acids. They are very beneficial to the skin, nails and hair. It can't hurt.
  6. You know what the chinese say,...

    You know what the chinese say, powerman........"Man who run naked, going to Bangkok. :D :angel:
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    UPS Canada Standard deliveries are available to...

    UPS Canada Standard deliveries are available to every address in all of Canada's ten provinces. Please allow at least ten business days for delivery. Delivery time may be affected by the respective...
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    You can purchase them online. Search for "Omron...

    You can purchase them online. Search for "Omron Pro Logic Fat Analyzer". Price range is $90 - 140. That is US dollars. Don't know how much it would be up there.
    ...
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    cherryswitch, i just wanna say congrats !!!! i...

    cherryswitch, i just wanna say congrats !!!! i think your drive and motivation are awesome, and losing all those pounds in that first month is great. keep up the good work, and the research, and i'm...
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    why so much fake food? or rather reliance on...

    why so much fake food? or rather reliance on shakes? why not real food? are you going to be drinking that many shakes for the rest of your life?

    Did I mention that I'm a field service technician...
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    On another note, I was told by the Sales Rep at...

    On another note, I was told by the Sales Rep at the Fitness Gallery that lifting weights boosts your metabolism for almost three times as long as cardio. He also gives personal training sessions, so...
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    If I were to change my reps to, say, 8, would I...

    If I were to change my reps to, say, 8, would I still do 4 sets or would that change? Or should I go back to the BFL 12-10-8-6-12-12 set? I have 140 pounds of lean mass. To me, that seems like a...
  13. From a "Medical" position, the target range for a...

    From a "Medical" position, the target range for a fit, average female is 16-25%, male, 10-20%.
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    Omron makes a hand-held model. The way it works...

    Omron makes a hand-held model. The way it works is similar to the water method and it is said to be clinically accurate. The model number is HBF-300. You can get them online for a little as $90.
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    You can find 1000 - 1500 lb. capacity olympic...

    You can find 1000 - 1500 lb. capacity olympic bars but they are very expensive. You could get olympic adapters and use your olympic plates with a standard bar.
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    It has been my experience that the quality of...

    It has been my experience that the quality of weightlifting equipment at Galyan's....sucks. I bought (4) 1.25 pound standard plates and NONE of them weighed 1.25 pounds They were all off by 3-6...
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    Thanks, Fart! (that sounds kind of funny, eh?) ...

    Thanks, Fart! (that sounds kind of funny, eh?) Anyhoo......can you critique Monstar's critique and explain why he says to lower my reps? Or is he on your ignore list for misinformation?
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    You could try Essential Fatty Acids - Udo's Blend...

    You could try Essential Fatty Acids - Udo's Blend is a good one, but you can get a different brand at any GNC. EFA's are very good for skin maintenance as well as having other health benefits.
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    I think I clearly stated in my original post that...

    I think I clearly stated in my original post that I wanted to burn fat and retain my lean mass, but thanx for the apology. I guess I am a little stressed out. I am working really hard to undo years...
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    You said - "Seriously though bro.." How can I...

    You said - "Seriously though bro.."

    How can I be a "bro" if I had a baby 4 months ago?


    You said - "take what I said seriously along with what other members here say."

    You said absolutely...
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