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    Im not running anything with it. Am I suppose to...

    Im not running anything with it. Am I suppose to be? Its a cutting cycle.
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    fat burning cycle......

    Heres a fat burning cycle my buddy is wanting to try as well as I but it seems pretty strong imo. He says he got it from a reputible site but I want to hear what u guys think of it. Basically looking...
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    I get it occasionly, but its been pretty...

    I get it occasionly, but its been pretty consistent while working out.
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    Heartburn while working out?

    Lately when im at the gym I get heartburn, anyone know what might be causing this? I workout at 5:00am on an empty stomach besides my eca stack. If u need anymore info let me know.
    Thanks
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    I do: 7am 10am 12:30pm 3:00pm 6:30pm 9pm

    I do:
    7am
    10am
    12:30pm
    3:00pm
    6:30pm
    9pm
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    Muscle milk is the best tasting so far in all I...

    Muscle milk is the best tasting so far in all I have tried.
  7. Eat, Eat, EAt, but what about getting fat?

    Ok, I'm 30yrs. old 5'-11.5" weighing 206# right now. Have about 16% b.f. but would love to STAY around 10%. Workout 4-5 days a week (no cardio) and been doing so for a solid 1.5 yrs.(off and on all...
  8. Go for it!

    Go for it!
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    thanks for all the replys :cry:

    thanks for all the replys :cry:
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    Training split??

    Currently I am working out 5 days a week, with a bodypart getting worked twice in one week cause I get my whole body done in 4 days. My question is, should I just work out 4 days a week with a break...
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    Im using the plastic one also. Gotem on ebay for...

    Im using the plastic one also. Gotem on ebay for 8 bucks.
  12. How about "News, It does a Big Body Good!"

    How about "News, It does a Big Body Good!"
  13. How about "Keepin it Real-BodyBuilding Style"...

    How about "Keepin it Real-BodyBuilding Style" newsletter
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    what does everyone use to check b.f.?

    Just curious as to whats the best way to check body fat. I have some calipers that i got for like $15, is it ok to use that or is there to big of error? Our gym has a laser type deal they put on...
  15. Good idea allup!

    Good idea allup!
  16. Re: Amount of water/milk in protein shake..does it really matter?

    I'm with you on this one. I hate protien powder , so I mix as little water as possible to drink it. I dont think it makes that big of deal.
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    any solutions for curing sore legs?

    My legs get so sore the day after working them out. Do u guys know of any remedies to help ease this pain. Im working legs once a week.
  18. I'm with squarehead. I use a little water and...

    I'm with squarehead. I use a little water and down that sucker. Hardly taste anything at all.
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    Is anything wrong with diet soda? I drink one...

    Is anything wrong with diet soda? I drink one everyday. Should i stop drinking this stuff?
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    Thanks for info guys! I wake up and begin...

    Thanks for info guys! I wake up and begin workout within 20 mins, so i dont really have time to eat anything and let it digest. Maybe I'll try a protien shake as soon as I wake and head to the gym.
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