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  1. Replies
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    Fitday & ideal percentages? help.

    Hey guys,

    Im using fitday again, and Its been a while.

    After i put everything in there is a pie chart. Im trying to do a clean bulk. What do i want my percentages to look like?

    Fat%?...
  2. Need info... after training health concerns

    Guys i dont know how to ask this... ive mentioned to a few people... but no one really knows.

    I have noticed for some time, and its become very consistent that after everytime I train i find...
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    No thanks ill use my indoor grill, garlic, lemon...

    No thanks ill use my indoor grill, garlic, lemon and keg spice

    Perfect steak IMO
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    1,348

    im following along... looking at this product...

    im following along... looking at this product myself
  5. This is understandable, keep trying.

    This is understandable, keep trying.
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    1,406

    3 days. you grow when you rest. Not in the gym. ...

    3 days. you grow when you rest. Not in the gym.

    Rule #1 IMO ^^^^
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    727

    Whey Protein.... Eggs...

    Whey Protein.... Eggs...
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    1,404

    Same and skinny little 18yr old kids... im gla di...

    Same and skinny little 18yr old kids... im gla di have learned the basics over the years.. some of the people in those stores are dumb:moon:'s
  9. Sweet Pics! thanks for these!

    Sweet Pics! thanks for these!
  10. Thread: Wrist Pain

    by Rodzilla
    Replies
    45
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    107,432

    Had this problem for 11 months, i had to quit...

    Had this problem for 11 months, i had to quit weight lifting, and i lost alot of my size. its amazing what pain will do to you... i tried to stay in the game... but it was making things worse.

    Now...
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    your 175 and want to cut 15lbs.... i think we...

    your 175 and want to cut 15lbs.... i think we need to look at this a little closer.
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    stripping

    stripping
  13. I think your High. I'm curious where you...

    I think your High.



    I'm curious where you learned then. Obviously not a good source.
  14. Thread: Pushups

    by Rodzilla
    Replies
    5
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    643

    I do pushups, i love them. They are in the wbb1.1...

    I do pushups, i love them. They are in the wbb1.1 routine i am following.
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    Fast results!

    Fast results!
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    reminds me of a certain simpsons episode

    reminds me of a certain simpsons episode
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    chin ups and dips, or bust

    chin ups and dips, or bust
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    2,204

    Sony w810i, never owned a better phone, and ive...

    Sony w810i, never owned a better phone, and ive had lots. Grab an unlocked version off of Ebay for cheap, the camera has worked great for me.
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    ROTFLMAO:thumbup:

    ROTFLMAO:thumbup:
  20. Thread: sex drive

    by Rodzilla
    Replies
    18
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    7,569

    I had this happen to me for a few months last...

    I had this happen to me for a few months last year... then it came back stronger than ever... i think i was just under a ton of stress looking back.
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