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    Running for PRT

    Hey guys... I'm doing my military PRT, trying to get commissioned in the USN, this winter and I'm just starting to tailor some of my training to succeed with different aspects of this test. The test...
  2. Thread: Goolash

    by Steve24
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    My Mother used to make this but I believed she...

    My Mother used to make this but I believed she used tomato soup instead of gravy... I could be totally wrong though.
  3. Milkshakes will become your friend... Mine got...

    Milkshakes will become your friend... Mine got infected twice afterwards, make sure you keep those holes CLEAN, even if they feel clean stick the thing they give you back there and blast everything...
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    They should just go straight to the 5gallon...

    They should just go straight to the 5gallon buckets baby
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    I used to hurt my lower back by squatting and...

    I used to hurt my lower back by squatting and deadlifting with good cushioning running shoes. I then went barefoot and haven't looked back...
  6. Thread: I cannot run.

    by Steve24
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    Just do a little more every week. You'll notice...

    Just do a little more every week. You'll notice after awhile that you are actually getting better, it just doesn't come in one big surge.
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    Alright the temptation of going fast is going to...

    Alright the temptation of going fast is going to be really high after a couple of days on that bike and the speeds are easily obtainable but just know when you crash at high speed, its your body...
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    Mgt Info Systems

    Mgt Info Systems
  9. most newish cell phones will do the trick if you...

    most newish cell phones will do the trick if you happen to have one with video
  10. Thread: Ohioans...

    by Steve24
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    I'm not even registered :boring:

    I'm not even registered :boring:
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    It's really not that bad, but make sure you CLEAN...

    It's really not that bad, but make sure you CLEAN your mouth amazingly well. I thought I did but mine got infected and I couldn't eat solid foods for like a week.
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    Amazing customer service at ALN. I talked to...

    Amazing customer service at ALN. I talked to Chris and he was more than accommodating into making sure that I was a happy customer. I have come up with my own solution, thanks for all the ideas.
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    Just recieved my Nitrean...

    I got my latest tub of Nitrean yesterday, and the cap on the top does not seal at all. It just keeps spinning. It's very annoying because I can't hold the tub by the cap and making it air sealed is...
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    Boosting Metabolism early in the day...

    What's the best thing for boosting your metabolism in the morning? I usually workout at night and caffeine really effects me so I can't do that before I workout but is that the best thing if I want...
  15. Thread: Good mornings

    by Steve24
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    859

    your knees are naturally going to bend a little...

    your knees are naturally going to bend a little unless your some superhuman
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    At home: 100lb Currently at School: 120lb

    At home: 100lb Currently at School: 120lb
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    they should have handles, shove something through...

    they should have handles, shove something through there... if not try and put an elastic band around both ends of the bar and over on top of the weights, so theres pressure on them and maybe they...
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    Ok when you goto court just bring up the fact...

    Ok when you goto court just bring up the fact that you goto school in the other state, they will 95% of the time grant you the ability to drive to and from school even with out a license.
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    It's going to be 10x harder but you'll be glad...

    It's going to be 10x harder but you'll be glad you have the basics down...
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    Miami's is alright, can get crowded at times....

    Miami's is alright, can get crowded at times. We've got 3 basketball courts and an indoor soccer court surrounded by an elevated track. Large rock climbing wall, olympic swimming pool and a large hot...
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