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  1. Congrats Ryan, your lifts looked really good. I'm...

    Congrats Ryan, your lifts looked really good. I'm glad I was able to watch on the live stream.
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    I also get this in the elbow from squats. This...

    I also get this in the elbow from squats. This week it has been so bad that I was wondering at what point a human passes out due to pain.

    I am trying some high freq squatting so i'm hoping I just...
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