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  1. Replies
    16
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    4,254

    Yes.

    Yes.
  2. Replies
    19
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    4,154

    Hey look!. Someone already thought about this and...

    Hey look!. Someone already thought about this and did the thinking for you! It hear it worked out ok, I guess.
  3. Replies
    17
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    3,244

    Jesus Marimba.

    Jesus Marimba.
  4. Replies
    35
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    6,791

    Hi Guys, Just wondering, Generally If...

    Hi Guys,

    Just wondering,


    Generally

    If an oak tree fights a marmot,

    who would win ?
  5. Replies
    43
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    14,786

    Donnie Thompson, The Strongest Man in the World.

    Donnie Thompson, The Strongest Man in the World.
  6. Replies
    24
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    2,553

    I knew I chose to spot on that side for a reason.

    I knew I chose to spot on that side for a reason.
  7. Replies
    25
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    24,952

    These results excite me.

    These results excite me.
  8. Replies
    42
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    3,825

    That was a very impressive double body weight...

    That was a very impressive double body weight squat.
  9. Replies
    462
    Views
    16,340

    9-3-2010 ME BENCH Stretching, linimenting,...

    9-3-2010
    ME BENCH

    Stretching, linimenting, dynamic warm up, face pulls

    Overhead rack lock outs from forehead
    barx5
    95x5
    135x5
    185x3
  10. Replies
    462
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    16,340

    9-1-2010 SKWATS Dynamic warming up and...

    9-1-2010 SKWATS

    Dynamic warming up and stretching

    Lat pull downs
    2x15

    rapid box squats with SSB, parallel-ish
    barx5x2
    135x5
  11. Replies
    462
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    16,340

    On July 24th I went 580/430/550 for 1560 at the...

    On July 24th I went 580/430/550 for 1560 at the IPA Europa meet in Hartford. Irregularly updated log is irregularly updated.
  12. Replies
    3,105
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    235,175

    Pro Journal - Rhodes, last spring - " I feel great. I'm going...

    Rhodes, last spring - " I feel great. I'm going to run hills."
    You, two weeks ago - "I love not being in pain. I'm going to do a full meet and run."

    Dummies.
  13. You're dead to me, Yard.

    You're dead to me, Yard.
  14. Competition grip.

    Competition grip.
  15. Replies
    35
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    4,659

    Yes.

    Yes.
  16. Replies
    35
    Views
    4,659

    Vincent was 270 with clothes right before he...

    Vincent was 270 with clothes right before he started warming up. Now THAT takes dedication.
  17. Replies
    462
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    16,340

    Footage of me hanging with my true love. ...

    Footage of me hanging with my true love.


    http://www.youtube.com/watch?v=6QJQtqJv1rc
  18. Replies
    3,105
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    235,175

    Pro Journal - I miss fat Vincent.

    I miss fat Vincent.
  19. Replies
    13
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    2,683

    The weight he lifted was also lighter.

    The weight he lifted was also lighter.
  20. Replies
    13
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    2,683

    http://i481.photobucket.com/albums/rr177/Boogienig...

    http://i481.photobucket.com/albums/rr177/BoogienightsDD/1258585587156.jpg
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