Search:

Type: Posts; User: laxplayer39; Keyword(s):

Page 1 of 4 1 2 3 4

Search: Search took 0.02 seconds.

  1. Replies
    11
    Views
    2,321

    id join

    id join
  2. Replies
    11
    Views
    2,321

    well im playing SPRINT football (go look it up...

    well im playing SPRINT football (go look it up online) its lightweight football for kids 175 lbs or less - which means i can go out for dend or tend no problem

    lacrosse wise i was good enough to...
  3. Replies
    11
    Views
    2,321

    what do i need to become a d1 athlete?

    sorry ifi u saw this both on general health and here but i think the ppl on this would be able to help me more in terms of workout knowledge.

    whats up guys - well im at a d1 school going out for...
  4. transformation into a d1 athlete from garbage genetics?

    whats up guys - well im at a d1 school going out for the lacrosse team. i was on it for a month this past year but the coach didnt have enough spaces for me. im going to make it next year - right now...
  5. still stuck on this a bit - if anyone wants to be...

    still stuck on this a bit - if anyone wants to be my consultant on this you guys can get at me email sp375@cornell.edu or aim: moongbean99

    sorta just want to bounce some ideas of someone with some...
  6. yah but how do we know the body does this? are...

    yah but how do we know the body does this? are there studies to bakc this up like in comparison to if someone ate only calories from carbs and/or fat? that could be arugued too
  7. dude okay this is making a bit more sense so i...

    dude okay this is making a bit more sense

    so i would also have to stress the fact that this can only work given that the person is doing some form of anaerobic activitty (lifting weights etc)...
  8. took me about a good 6 months to a year really...

    took me about a good 6 months to a year really ... dont fool yourself though I still have some lower abdominal fat which really sucks but im beginning to think of it as excess skin as opposed to fat....
  9. proof that extra protein cals are good for you? - as opposed to carbs and fats

    update edit:still stuck on this a bit - if anyone wants to be my consultant on this you guys can get at me email sp375@cornell.edu or aim: moongbean99

    sorta just want to bounce some ideas of...
  10. Replies
    6
    Views
    452

    damn that HST stuff is *really* interesting. does...

    damn that HST stuff is *really* interesting. does it really work Manveet?


    cphafner - I play goalie for Alfred State College - Top 5 JUCO team in the nation. Im really trying to work hard this...
  11. Replies
    6
    Views
    452

    6-7XWeek Program?

    Hello everybody!

    Well right now I am 5'10 and 163 lbs. I would guess that I am around 15-16% BF (down from 220 and 28%). I still have somewhat of a gut but I am much stronger and I can actually...
  12. Replies
    11
    Views
    575

    Fiber Foods w/o Sugar!??!

    I am trying to increase my fiber intake in my daily diet.

    I used to eat Trader Joes High Fiber Cereal - BUT here are the stats:

    Fat: 1g
    Total Carbs: 25g
    Dietary Fiber : 9g
    Soluble...
  13. Replies
    17
    Views
    584

    hmm im just trying to have him to to the gym at...

    hmm im just trying to have him to to the gym at least 3 Xweek and do low intensity lifting and cardio. maybe after a few weeks he can bump it up to 3Xlifting and 2-3Xweek light cardio

    mainly his...
  14. Replies
    17
    Views
    584

    yah - i really also hope he sticks with it. but i...

    yah - i really also hope he sticks with it. but i mean, i can only do so much when im here, but when i leave CA and go back to NY, im worried that he **might** go back to his old ways. but i think he...
  15. Replies
    17
    Views
    584

    yah we only drink a little at a time to help fill...

    yah we only drink a little at a time to help fill us up. we then eat salad or something else.

    hes now going to start going to the gym. i was thinking he can do a 5 day a week routine at the gym....
  16. Replies
    17
    Views
    584

    as for that protein shake its something like: ...

    as for that protein shake its something like:

    3-4 cups milk
    4 scoops protein powder (trace carbs i believe, 40g protein)
    2 tbspns PB
    1-2 banannas

    but what usually happens is that me and my...
  17. Replies
    17
    Views
    584

    good idea - i want him to at least do some...

    good idea - i want him to at least do some lifting 3 X week and some sort of low intensity walking 5 X week as well as start eating better.

    is it bad for him to drink protein shakes all day? thats...
  18. Replies
    17
    Views
    584

    Advice on Helping my Dad!

    Hey guys - I posted on this a long time ago, but since then things have changed.

    My dad has been overweight for a really long time. According to my tanita bf scale he is 5"6, 220lbs, with a ...
  19. Replies
    6
    Views
    471

    How to EAT like an Athlete?

    Hey guys. I am around 5'9 190ish. I want to lose fat but i find that during lacrosse I cannot play well when im in keto.

    Whats a great way to eat so I can train and play lacrosse and KICKASS!?
    ...
  20. Replies
    1
    Views
    352

    How to TRAIN like an ATHLETE?

    Hye guys. Im going home for winter break and I have around 3 weeks to get a head start on my competetion. Im a goalie in lacrosse and I want to START!

    What workout routine can I do to help me get...
Results 1 to 20 of 63
Page 1 of 4 1 2 3 4