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  1. I've had to replace lots of boxers becuase of my...

    I've had to replace lots of boxers becuase of my thighs have gotten bigger.
  2. I can't get shirts on I wore a year ago. Chest...

    I can't get shirts on I wore a year ago. Chest and back are too big for them. I love having that problem.
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    His thighs are almost as big as his waist. I...

    His thighs are almost as big as his waist.

    I thought he was a little taller than that.
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    I love seeing dumbasses like that. If you're...

    I love seeing dumbasses like that. If you're hitting the gym to impress the girls there, you're just going to end up hurting yourself and looking like a moron. Go and get focused into your workout...
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    You can really build up your back with a home...

    You can really build up your back with a home setup. You can do Bend over rows and deadlifts.
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    Jay is so damn big and still young. If he doesn't...

    Jay is so damn big and still young. If he doesn't get discouraged he will be Mr. Olympia before too long.
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    Use strictly dumbbells for a few weeks. Build up...

    Use strictly dumbbells for a few weeks. Build up those stablizer muscles.
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    Change your routine more often. Have to shock...

    Change your routine more often. Have to shock those muscles to make them grow.
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    Yep. I just had a good day. I went in focused and...

    Yep. I just had a good day. I went in focused and angry as hell.


    I need to max to update my stats. I'm benching 350lb last time I maxed.
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    I've been doing nothing but dumbbells for a while...

    I've been doing nothing but dumbbells for a while and my chest is growing very fast. Whenever I go back to standard benching it has jumped alot.
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    Looked like he was so dark that the tattoos were...

    Looked like he was so dark that the tattoos were hard to see.
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    I can't imagine doing a full hardcore balls to...

    I can't imagine doing a full hardcore balls to the walls squat set with out racking in between. I'd end up puking for sure.
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    That looks more like a Squish instead of a Squat.

    That looks more like a Squish instead of a Squat.
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    He's going to have to start slowing down his arms...

    He's going to have to start slowing down his arms and delts or else he's going to be way out of balance. Time for him to focus on his back.

    I'm glad he won. Lot of people gave him flack about not...
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    I do my pure mass moves normally and then the...

    I do my pure mass moves normally and then the isolation movements rest pause.

    For example do regular squats but do rest pause leg extensions and lunges.
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