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  1. Replies
    44
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    1,039

    Better advice

    Join the Marines, you'll love it, trust me!
  2. Replies
    1
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    693

    Some advice please

    I recently made a split organized as such

    Mon-chest and Tris
    Flat Bench
    Incline Bench
    Decline Bench
    Skull Crushers
    Tricep Pull Downs
    Dips
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