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  1. Replies
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    TAMPA

    TAMPA
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    4,600

    No, he went out with the chick that looks like...

    No, he went out with the chick that looks like Fiona Apple; Jose (joe-see) Moran or something.
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    2,769

    Heat

    Heat
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    818

    Why is it that I see a lot of people at my gym...

    Why is it that I see a lot of people at my gym bench with their feet on the bench or crossed in the air?
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    Looks good - thats same routine as I have got...

    Looks good - thats same routine as I have got going now. I am a little confused on sets though? Are you only getting 5 sets in for triceps? I try to get in 10-12 sets. Also, think to revise if thats...
  6. Thread: DB Flies

    by tstrandh
    Replies
    7
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    593

    Is this flat bench? If so, try using incline. ...

    Is this flat bench? If so, try using incline.

    Also, try different DB positions (I have my palms almost facing forward).
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    749

    What does your tricep workout look like?

    What does your tricep workout look like?
  8. Thread: computer help

    by tstrandh
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    10
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    368

    NewEgg (http://www.newegg.com)

    NewEgg
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    251

    Soldiers and Mercenaries

    Just enter a SN or any name...

    http://shadow.zirohosting.com/index.php?ref=13933
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    374

    What is the proper form for DB Flyes?

    What position should the DBs be in -- facing each other; facing forward, or inbetween?
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    Depends on fighting style, but it would be more...

    Depends on fighting style, but it would be more leverage and back than anything.
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    Yes, I'm aware Is this all the feedback Im...

    Yes, I'm aware

    Is this all the feedback Im gettin..?
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    721

    I was thinking about that. I've just never done...

    I was thinking about that. I've just never done them (had great success otherwise), but I shall try that tonight.
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    Need to blast biceps..

    Pissing me off that the last two weeks I've barely felt anything from my bicep workout. Tried changing it up slightly last week, but that didn't do anything. Either I'm relying on being sore as an...
  15. Thread: Cutting diet

    by tstrandh
    Replies
    4
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    334

    Cutting diet

    Going to start cutting soon.

    What are the most important things I need to know with my diet?

    I would appreciate any experience you all may have.

    Thanks
  16. Thread: "John Doe"

    by tstrandh
    Replies
    13
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    506

    It was a good show. I kind of reminded me of...

    It was a good show.

    I kind of reminded me of 'Early Edition'.
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    I was born here, though I was never done, probaly...

    I was born here, though I was never done, probaly cause my dads Swedish.

    It's weird, cause up till now, I thought most everyone did it; I guess just in the US.

    You all were talking about...
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