The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. They probably won't stick anything in your...

    They probably won't stick anything in your manhood.


    There's a window where they can't detect some STDs, or they're asymptomatic during that time. I would go check it out.
  2. Whats it matter to you how people train?

    Whats it matter to you how people train?
  3. Replies
    26
    Views
    7,488

    When you craze for food and can eat a ridiculous...

    When you craze for food and can eat a ridiculous amount of it, even by your standards.

    Physiological reason behind it... regulate hormone levels probably. No one really cares enough to study it,...
  4. Thread: Tennis Elbow?

    by K-R-M
    Replies
    10
    Views
    1,348

    If it's hurting while your doing curls, it's...

    If it's hurting while your doing curls, it's probably golfers elbow. Tennis elbow is for your extensors.

    There's not much you can do. You can take NSAIDs, put some ice on after your workout and...
  5. Replies
    84
    Views
    7,013

    Ok small update, I've decided to stop noting...

    Ok small update,

    I've decided to stop noting my progress in a logbook for the summer, I'll just write significant milestones for a while. I go a lot more by feel. If I feel I can do a leg day...
  6. Replies
    12
    Views
    1,465

    What's your doctors experience with powerlifters?...

    What's your doctors experience with powerlifters?

    "There is no evidence that patients need to have activity restricted following first-time lumbar surgery. Although commonly prescribed following...
  7. Replies
    4
    Views
    723

    I think what he meant was that you don't have to...

    I think what he meant was that you don't have to train only 3x a week if you can do more. He was just being dramatic about it.

    Isn't he also a poster here? With a massive deadlift and squat, going...
  8. Replies
    9
    Views
    1,065

    When you say rib, you mean vertebrae right (I'm...

    When you say rib, you mean vertebrae right (I'm assuming since you say C7)? If your C7 isn't properly aligned, than that would mean your injury is definitely not muscular and will take some time to...
  9. Replies
    41
    Views
    5,683

    I wouldn't say protein powder is a nutrient dense...

    I wouldn't say protein powder is a nutrient dense food, it's a processed and stripped down food. Flour taste awesome btw: hamburgers, tortillas, pancakes, bagels, meat pie, cake, you can make so...
  10. Replies
    41
    Views
    5,683

    Bagels aren't a cheat food. The very notion of a...

    Bagels aren't a cheat food. The very notion of a cheat food is debatable.
  11. Replies
    4,930
    Views
    187,212

    Fun fact. Our latest medical litterature says...

    Fun fact. Our latest medical litterature says squatting with free weights is by far the best exercise for people suffering from osteoarthritis. They call it the best strengthening and most efficient...
  12. Replies
    41
    Views
    5,683

    I think diets with carb have worked just as well,...

    I think diets with carb have worked just as well, if not better because the restriction is easier to follow. I'd personally say that Shelby's views on low carb are the best way to drop fat, for you...
  13. Replies
    41
    Views
    5,683

    I wouldn't put too much stock on the GI value...

    I wouldn't put too much stock on the GI value (are you diabetic?) or what constitutes as "healthy". Anything that doesn't reduce your life expectancy or increases your risk of disease is healthy...
  14. Replies
    41
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    5,683

    Nothing wrong with any of these foods.

    Nothing wrong with any of these foods.
  15. Replies
    2
    Views
    382

    F=MA Working out significantly gets A up (a...

    F=MA

    Working out significantly gets A up (a higher amount of strength usually means a higher power output and vice versa) and can get M up as well. Let's not forget impulse, energy transmission,...
  16. Replies
    84
    Views
    7,013

    Took a 2 month maintenance break. Still trained,...

    Took a 2 month maintenance break. Still trained, but much less as I had a few bruises I needed to heal + med school had been pretty tough.

    I'm doing orthopedics right now and it's been awesome....
  17. Replies
    6
    Views
    1,359

    Man, this sucks. Crohns is no joke, I have a...

    Man, this sucks. Crohns is no joke, I have a friend who had it in his early 20s. Good news is quality of life can be high for a lot of people and new medications have been coming out.

    I'm not sure...
  18. Replies
    26
    Views
    2,185

    I think you'd reach your goals faster if you...

    I think you'd reach your goals faster if you focused on one thing only.
  19. Watch out for interactions with other drugs since...

    Watch out for interactions with other drugs since it's metabolised by the liver.

    You're right though, the drug will shut down you axis so I would do what guys like Belial recommend PCT, just...
  20. Thread: Kidneys hurt?

    by K-R-M
    Replies
    5
    Views
    1,721

    What this guy just said.

    What this guy just said.
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