The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Well if a 6'8 guy can get huge legs then there is...

    Well if a 6'8 guy can get huge legs then there is no excuse for me! Thank you for the encouragement. As a guy who has done zero leg work in his life...it helps to have that encouragement.
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    I really really appreciate all of the advice. I...

    I really really appreciate all of the advice. I am going to the gym today and will try out Deadlifts and test out this Squat thing.

    I do feel a lot better now with all of the encouragement. Thank...
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    Thank You. A lot of books seems to assume you...

    Thank You.

    A lot of books seems to assume you have been lifitng weights since you were 13 and you just wanna get better at it.

    I appreciate the link to this book. I will definately try it out.
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    This is also helpful. Thank you. I am just...

    This is also helpful. Thank you.

    I am just confused. So many programs and so many machines and lifts and options. I will watch the vids and check out the two programs you mentioned and see how...
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    See. This is a helpful answer. Thank you. I am...

    See. This is a helpful answer.

    Thank you. I am nervous about the weight because I feel a lot of pressure on my knees in particular when I bend down. I dont feel like I am able to support the...
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    Tall guy + skinny legs = help!

    Hey,

    I am confident this is probably a common question but I didn't see it posted recently so I thought I would ask.

    I am 28, i'm 6'1 and I am mostly legs. My legs are skinny.

    I was never a...
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