The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Yeah, I knew it was a HIIT routine. I just posted...

    Yeah, I knew it was a HIIT routine. I just posted the title because it was easiest. I just wanted to know if this training was worth doing for lowering bf%. Thanks.
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    Guerrilla Cardio

    http://www.11threp.com/GuerrillaCardio.html

    Do routines like this work well for burning bodyfat? I haven't been in the weight game for a while (been slacking off), but I need to lose some bf (just...
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    Make sure you do more than just curls. Squat and...

    Make sure you do more than just curls. Squat and Bench press heavy. (or try to). YOu don't have to start out with a bodybuilding routine. I did powerlifting and I got pretty big after a few months of...
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    Poll: No, I don't like how the shampoo makes my hands...

    No, I don't like how the shampoo makes my hands soft after I wash my hair.
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    You weighed 180 @15%? Or are you talking to...

    You weighed 180 @15%? Or are you talking to someone else?
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    Poll: Really? Do you wash your hair in the sink or take...

    Really? Do you wash your hair in the sink or take 2 showers?

    I also try my best to brush my teeth once a day (during the weekday). Saturday and Sunday are my days of rest...

    ...Man, I have...
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    Didn't you weigh 180 @15% like a week ago?

    Didn't you weigh 180 @15% like a week ago?
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    Poll: I have short hair, but I usually can't get an...

    I have short hair, but I usually can't get an appointment for 2 months or so after a hair cut, so it gets to about eye level (which I hate by the way).

    Im actually hoping to lose some of my hair...
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    Poll: Thats true. I only see homeless males with long...

    Thats true. I only see homeless males with long hair and long beards.
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    Poll: haha, no im not bald. Although in the 4th grade I...

    haha, no im not bald. Although in the 4th grade I did shave my head, haha.

    I need to start washing at least every other day. Im only 17 right now, but I figure when im 21-25 I will have lost much...
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    your back looks a little better. You still look...

    your back looks a little better. You still look much better than me, lol.
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    Poll: whoa, I have 161 posts? I didn't think I posted...

    whoa, I have 161 posts? I didn't think I posted that much.


    Also, I put every other week, but sadly, its less than that. probably more like every other month.
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    Poll: I usually don't use shampoo. My parents tell me...

    I usually don't use shampoo. My parents tell me to, but Im just to tired to, and I don't like how my hands feel after using it. But people I school say it looks greasy, and I say "I don't care!" then...
  14. Thread: Guitar Tuning

    by JNowiski
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    Did you see MJ's mug shot? Thats a pretty freaky...

    Did you see MJ's mug shot? Thats a pretty freaky lookin' dude right there...I tell you what.
  15. Thread: Guitar Tuning

    by JNowiski
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    BC rich's don't cost $1000 bucks. The only $1000...

    BC rich's don't cost $1000 bucks. The only $1000 guitar I referred to was the Vai model, which is excellent.

    You still think songs have to have lyrics. Have you heard some of Manrings solos? There...
  16. Thread: Guitar Tuning

    by JNowiski
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    No, I see what your saying, but what we were...

    No, I see what your saying, but what we were talking about is who are better musicians. Not many people listen to Michael Manring, but he is still one of the greatest bassist of all time (if not the...
  17. Thread: Guitar Tuning

    by JNowiski
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    That doesn't mean he was a talented guitarist and...

    That doesn't mean he was a talented guitarist and songwriter!! That just mean losers bought into it. The only people I know who still listen to that are posers/loser and people who think the grunge...
  18. Thread: Guitar Tuning

    by JNowiski
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    I agree completely with this statement. Many...

    I agree completely with this statement.

    Many guitarist love Vai and Satch's music. IF your not a guitarist, your probably not gonna like it as much. Most guitarist who don't lack talent like Vai...
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    I think its gross. Im not going to kill you if...

    I think its gross. Im not going to kill you if you are gay. But don't bring your boyfriend around me and start makin' out or something like that.
  20. Thread: Guitar Tuning

    by JNowiski
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    yeah, Zakk is good. But Im just saying to whoever...

    yeah, Zakk is good. But Im just saying to whoever made the comment that they can't write (I don't even remember anymore). It would be a whole lot easier for Eric Johnson or Satch or Vai to play a...
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