Search:

Type: Posts; User: thatNUCKOLSkid; Keyword(s):

Page 1 of 12 1 2 3 4

Search: Search took 0.02 seconds.

  1. The strength meet everyone has wanted to see

    This summer, a few friends and I are organizing a strength meet, and we need your help to make it THE competition of the year. It's a two day event called the Mash Elite Strength Extravaganza. ...
  2. Replies
    57
    Views
    2,065

    My training from today, and an update on some...

    My training from today, and an update on some RIDICULOUS lifting that happened this weekend (if you have not heard)

    (squatted 425 4x4 and pulled some light deadlifts up to 455)
  3. Replies
    57
    Views
    2,065

    My training from today, and an update on some...

    My training from today, and an update on some RIDICULOUS lifting that happened this weekend (if you have not heard):...
  4. Replies
    57
    Views
    2,065

    My training from today, and an update on some...

    My training from today, and an update on some RIDICULOUS lifting that happened this weekend (if you haven't heard):...
  5. Replies
    57
    Views
    2,065

    Yes, you CAN get stronger while losing weight....

    Yes, you CAN get stronger while losing weight. Here's how and why: http://gregnuckols.wordpress.com/2012/09/15/losing-weight-and-getting-stronger/
  6. Replies
    57
    Views
    2,065

    Yes, you CAN get stronger while losing weight. ...

    Yes, you CAN get stronger while losing weight. Here's how and why: http://gregnuckols.wordpress.com/2012/09/15/losing-weight-and-getting-stronger/
  7. Replies
    57
    Views
    2,065

    Squat video from today; 515x2 (second paused): ...

    Squat video from today; 515x2 (second paused): http://gregnuckols.wordpress.com/2012/09/15/squat-video-from-today/
  8. Replies
    57
    Views
    2,065

    Thanks Invain! Still can't bench double...

    Thanks Invain! Still can't bench double bodyweight though :(
  9. Replies
    57
    Views
    2,065

    When I'm in that phase of training, I cycle...

    When I'm in that phase of training, I cycle through 2-3 squat variations (usually less CNS-intensive ones like high bar, high bar paused, front squat, paused front squat, or squat from pins set at...
  10. Replies
    57
    Views
    2,065

    Today's training, and my thoughts on muscular...

    Today's training, and my thoughts on muscular endurance: http://gregnuckols.wordpress.com/2012/09/14/training-and-some-thoughts-on-muscular-endurance/

    (squat 515 for doubles and closegrip 375 for...
  11. Replies
    57
    Views
    2,065

    For people who have trouble sticking to a diet: ...

    For people who have trouble sticking to a diet: Picking the type of diet that's right for you - http://gregnuckols.wordpress.com/2012/09/14/choosing-the-right-diet-for-yo/
  12. Replies
    57
    Views
    2,065

    Today's workout, and more sad news about the...

    Today's workout, and more sad news about the state of physical fitness of young people: http://gregnuckols.wordpress.com/2012/09/13/benching-and-more-depressing-news-about-humanity/

    (closegripped...
  13. Replies
    57
    Views
    2,065

    Thanks man!

    Thanks man!
  14. Replies
    57
    Views
    2,065

    Training and some thoughts about training hard...

    Training and some thoughts about training hard but staying healthy (Also, a pretty big squat PR): ...
  15. Replies
    57
    Views
    2,065

    A deadlift tip and some training: ...

    A deadlift tip and some training: http://gregnuckols.wordpress.com/2012/09/12/a-deadlift-tip-and-some-training/

    (benched 355 for some doubles and pause front squatted 295 for some singles)
  16. Replies
    57
    Views
    2,065

    My thoughts about training beginners, and (as...

    My thoughts about training beginners, and (as always) more squats: http://gregnuckols.wordpress.com/2012/09/11/training-and-some-thoughts-on-training-beginners/

    (squatted 485 for 3 doubles,...
  17. Replies
    57
    Views
    2,065

    If you have not reached all of your athletic...

    If you have not reached all of your athletic goals, read this to make sure it's NOT describing you: http://gregnuckols.wordpress.com/2012/09/10/training-and-defense-mechanisms/

    (squatted 455 for 4...
  18. Replies
    57
    Views
    2,065

    Front squats, bench, and a food prep tip: ...

    Front squats, bench, and a food prep tip: http://gregnuckols.wordpress.com/2012/09/09/training-and-a-food-prep-tip/
  19. Replies
    57
    Views
    2,065

    Some training and thoughts about why efficiency...

    Some training and thoughts about why efficiency isn't all that great: http://gregnuckols.wordpress.com/2012/09/08/training-and-why-you-do-not-want-to-be-efficient/

    (Training: squatted 485 4x2...
  20. Replies
    57
    Views
    2,065

    Training from today: ...

    Training from today: http://gregnuckols.wordpress.com/2012/09/06/training/
    Just accessory work. Nothing exciting really.

    A short rant on why you do NOT want to be "average." I think everyone...
Results 1 to 20 of 227
Page 1 of 12 1 2 3 4