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  1. is getting stretchmarks normal from lifting weights??

    i was curious cuz ive been noticing that ive been getting stretch marks ever since i started lifting weights... is this normal or not??? im getting them only on my upperbody cuz thats what i mostly...
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    1,787

    how long did it take to to bench 225lbs

    ive been working out for about 6 months now. and im very close to maxing out at 225lbs. im wondering how long did it take for you guys to bench that much?
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    23
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    1,777

    pretty damn impressive.!

    pretty damn impressive.!
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    4
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    726

    ok ill try dumbbell curls more.

    ok ill try dumbbell curls more.
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    4
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    726

    wrist pain after doing arm workouts

    ever since ive been working out my arms,which ive been doing for 2 months, my left wrist always seems to hurt. i really think the problem is doing ez curls sitting down..

    is my form wrong?
    ...
  6. ur taking way too big protien. start by taking as...

    ur taking way too big protien. start by taking as much GRams as your weight.
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    541

    what kind of food should i buy?

    TO BULK UP???

    Im thinking meats but dont know which kinds???



    HELP?
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    9
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    509

    yea thats crazy! u can bench alot for ur weight.

    yea thats crazy! u can bench alot for ur weight.
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