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  1. Reverse hyper pro for sale in San Francisco bay area

    From EFS - it's the pro model (straps). Both straps included. Unit is in excellent condition. $1250 OBO, you pick up (ain't even gonna try and ship this thing). That'll save you around $400 on...
  2. Thread: Squat Video

    by paulr
    Replies
    11
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    1,525

    I have a question about this set. I hope this...

    I have a question about this set. I hope this won't be taken as a criticism of the set. It's not. That's just amazing to see 5x640 raw handled in a way that makes it look like no big deal. I'm...
  3. Replies
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    The Coan deadlift program did wonders for me. I...

    The Coan deadlift program did wonders for me. I had been stuck at 485 for awhile using a straightforward version of a Westside/conjugate template, and was overdue for punching through to the next...
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