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    Disc Herniation Questions.

    Hey,

    Back in July I had injured my back by hitting bad form coming down on dead lifts. I took a few weeks off from lifting, saw my orthopedic doctor, and he said that it seemed like a torn...
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    Thanks a lot for the replies, guys! It's good to...

    Thanks a lot for the replies, guys! It's good to get some input from people who have had similar experiences. This is my third week off from weight-training since the injury, and I'll be starting...
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    Back problems?

    Hi,
    I've been lurking here a while, and have really gotten a lot of useful information from this site. Since there's so many knowledgable people on here, I figured I'd hit you guys up for...
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