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  1. Thread: Play GOD

    by Sajen
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    8
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    332

    *lol* Cool. :)

    *lol* Cool. :)
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    Ok i'm not doing ckd i'm losing about 1.5 pounds...

    Ok i'm not doing ckd i'm losing about 1.5 pounds of fat a week and if it isn't broke don't fix it. Maybe later when I am more advanced I could do something like that.
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    Todays Workout: Deadlifts~ 20,12,10,8 Close...

    Todays Workout:

    Deadlifts~ 20,12,10,8

    Close Grip Chins~ 12,10,8

    Seated Dumbbell Wrist Curls~ 16,14,14

    Twisting Crunches~ 15,15,15
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    1,115

    Whoa....Something like that does put things in...

    Whoa....Something like that does put things in perspective. Glad you're ok.
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    379

    Thanks for your help, guess I need a better...

    Thanks for your help, guess I need a better shake. :)
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    379

    True, but then it would become undrinkable, maybe...

    True, but then it would become undrinkable, maybe I should give up on the idea of drinking it, and eat it instead. In the scheme of things it doesn't matter if i'm eating or drinking it. Maybe I...
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    379

    It's called Powerplay. It's 372 calories for 100g...

    It's called Powerplay. It's 372 calories for 100g I use about 10g per glass.
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    Having trouble with calories....

    I don't think i'm eating enough calories, I should be getting atleast 1800. I eat six smalls meals a day, but at the end of the day my total usually only comes to about 1200-1400. Here's today:
    ...
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    OK, I don't think a popped blood vessel is...

    OK, I don't think a popped blood vessel is anything to worry about, but i'm not a doctor.........so maybe you should go see one. *shrug*
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    .......anything written by John Irving...

    .......anything written by John Irving
    ......anything written by H.P. Lovecraft
    .......anything written by Edgar allan Poe
    ........the foundation series and I Robot by Isaac Asimov
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    Just cardio today.....30 minutes....oh yeah.....I...

    Just cardio today.....30 minutes....oh yeah.....I gotta clean.....ugh! :(.....oh well...
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    Both........

    Both........
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    Sajen- The hottie journey

    Ok, So I decided to keep this journal to help me be accountable.......so this is what I did today.

    Shoulders:
    Front Dumbbell Raises--4x 20,12,10,8
    Seated Lateral Raises--4x 20,14,12,10

    ...
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    11
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    369

    Thanks... :)

    Thanks... :)
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    Hi everyone......

    New to the board and working on getting fit! i've been lurking for a couple of days, very informative. :)
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