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  1. Replies
    21
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    1,141

    Uhh, why would anyone suggest this kid do...

    Uhh, why would anyone suggest this kid do squats????


    He said he was 16, he *may* still be growing between 16-18 years old. I would NEVER do anything that would impede that.


    I would...
  2. Replies
    12
    Views
    935

    How different are the arms during non-workout...

    How different are the arms during non-workout days?

    Sometimes my arm size will match each other on some days, on other days they will be almost half an inch different.
  3. What is the best or darned good weightlifting DVD?

    ????

    I have been working out on and off for about 10 years, but have been going at it seriously for about 2 years or so.

    The thing is, there are a lot of exercises that I just don't know the...
  4. What is the best or darned good weightlifting DVD?

    ????

    I have been working out on and off for about 10 years, but have been going at it seriously for about 2 years or so.

    The thing is, there are a lot of exercises that I just don't know the...
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