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  1. WOOOO NASCAR WOOOO HAY GOMER, LOOK! :angel:

    WOOOO NASCAR WOOOO HAY GOMER, LOOK! :angel:
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    There was a gay bouncer at my favorite club last...

    There was a gay bouncer at my favorite club last semester and some friends and I wanted to get in quickly to see the band that was playing... so I pretended to "check him out" and did the "nod." I...
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    Jesus dude! I hate to see what a chicken looks...

    Jesus dude! I hate to see what a chicken looks like "double muscled!" NO... I take that back... I'd LOVE to see it. On my plate. :eek: :D
  4. Thanks a lot guys! I think I can take it from...

    Thanks a lot guys! I think I can take it from here.
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    :smoke: :smoke: :smoke: Works for me... Eat...

    :smoke: :smoke: :smoke: Works for me...

    Eat about 6 meals per day... smaller portions spaced out. After a while you will start to develop a NICE appetite. Took me about 2 or 3 weeks before I...
  6. Nah... near 20% BF is not something I would like...

    Nah... near 20% BF is not something I would like to maintain :D
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    LEGS

    LEGS again!

    Squats: 155x8 205x3 185x4

    Leg Curls: 30x6 35x6

    SLDL 255x4 255x6

    Quad extentions: 70x8 80x8 85x8
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    Chest and back

    Chest and Back

    Flat bench: 135x8 155x8 185x1

    Low incline DB: 30x8

    Dips: BWx8 BWx10

    Chins: BWx8 BWx4
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    Belated journal entries!!!

    LEGS:


    Squats: 135x8 185x8 185x6

    Leg Curls: 30x8 35x6

    SLDL: 225x8 255x6

    Quad extentions: 65x8 85x8 85x4
  10. Almost done with my first bulk - suggestions please

    Well it's been about 9 weeks since I picked up the weights after a two year "break." I lifted in high school but not very seriously.

    I am 5'10" tall with THICK socks on :)

    Anyways, in 9 weeks...
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    2 many 2s and 4s replacing words...oh my!...

    2 many 2s and 4s replacing words...oh my! :alcoholic
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    We have a few "legends" over on the Jeep board. ...

    We have a few "legends" over on the Jeep board. I know how that goes :angel:
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    SO... for us new guys... who's Beercan? :)

    SO... for us new guys... who's Beercan? :)
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    It's actually an electric pump. I don't have...

    It's actually an electric pump. I don't have enough room under the hood for a York.

    http://www.rockcrawler.com/features/newsshorts/02july/oasis_air_compressor.asp

    This, however, uses a...
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    I see where everyone is coming from. I mean, I'm...

    I see where everyone is coming from. I mean, I'm quite toasted all day long to keep my appetite up (yeah.. sure that's why :angel: ) but damn... he's just not helping himself at all!

    He did a...
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    She's got a nice set of lats going on there. Or...

    She's got a nice set of lats going on there. Or a really tiny waist. Both? Ah well.
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    Can one smoke themselves retarded?

    So I'm working on the Jeep today, right? I was running wiring for an onboard air pump and I had a friend of mine make the switch/fuse/pressure switch wire harness since he's pretty good at that. So...
  18. Yeah... where do I sign up to wrestle hot chicks...

    Yeah... where do I sign up to wrestle hot chicks in chocolate syrup? Was that here? Hmm? Bueller....
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    You want a pet 1/4 your size and twice your...

    You want a pet 1/4 your size and twice your strength. You're beyond me, man :D
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  20. Well forget you :) I'm enjoying my ice cream...

    Well forget you :) I'm enjoying my ice cream right NOW actually. And it's good. MMM... 60 grams of protein... 10 grams of fat... and very little sugar. Sooo niceeee.
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