The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Lil Mendy; Keyword(s):

Page 1 of 3 1 2 3

Search: Search took 0.02 seconds.

  1. I would not say Glen is challenging Scot, he just...

    I would not say Glen is challenging Scot, he just wants the record. Lol. If all goes well, he will have it.
  2. Yeah, he does not like it tight lol..he is...

    Yeah, he does not like it tight lol..he is looking super strong, and training hard. It's really cool.
  3. Glen Russo Benching 1100lbs Off of a 1board in Training in the gym!!

    Glen is getting ready for the New York State APF Championships!! April 24th at World Gym in Babylon NY!!

    http://www.youtube.com/watch?v=P40vOqeue9E

    www.worldpowerliftingcongress.com
  4. Looks good!

    Looks good!
  5. NEW YORK STATE APF CHAMPIONSHIPS APRIL 24TH 2010- Get in your APPS!!!!!

    Hey Guys! Below is the application for the NYS APF Championships. He may have a special guest flying in from Cali, Glen Russo is looking to hit the all time bench record of 1100lbs!!! His lifts are...
  6. Replies
    21
    Views
    11,375

    The New Gym

    My gym is only 25min from Manhattan by train! If anyone ever wants to come and train we have everything you need! Just send me an email :)

    Shawna Mendelson
    shawna4@optonline.net...
  7. September 15th Push/Pull Meet Long Island NY!

    THE NEW GYM
    PRESENTS
    THE LATE SUMMER PUSH/PULL BASH
    SEPTEMBER 15, 2007


    MEET DIRECTOR: SHAWNA MENDELSON

    EVENT LOCATION: THE NEW GYM
  8. Apf/aapf Summer Bench Press Slam July 30th!!

    THE NEW GYM JULY 30TH!!! PLUSA MESSED UP THE ADVERTISEMENT I PLACED IN THERE MAGAZINE THIS MONTH. THEY PUT MY NAME IN AS SHAWNA ANDERSEN. INSTEAD OF SHAWNA MENDELSON. PLEASE GO TO WWW.THENEWGYM.NET ...
  9. Replies
    22
    Views
    771

    Awesome!! Make sure you introduce yourself to...

    Awesome!! Make sure you introduce yourself to me! Just make sure it is either before, or after I lift. I try to keep myself in my zone. You know how it is!! LOl!!!
  10. Replies
    22
    Views
    771

    Thank you!! We are doing pretty well. Because...

    Thank you!! We are doing pretty well. Because we do so many different things we offer boxing, powerlifting, and all the rest. People seem to be pretty impressed. My clients love the boxing piece....
  11. Replies
    22
    Views
    771

    Where do you live???

    Where do you live???
  12. Replies
    22
    Views
    771

    No I make them all pay the same. They can also...

    No I make them all pay the same. They can also pay me $10 per session. Which ever is easier. They can squat bench, deadlift, use all of the weights etc..

    we have about 4,000lbs of free weights,...
  13. Replies
    22
    Views
    771

    Yeah we have Ny sports club, Crunch,Synergy...

    Yeah we have Ny sports club, Crunch,Synergy etc.. I wanted to make the rates reasonable for the powerlifters. I also give out real towels, and we have brand new huge bathrooms, with awesome...
  14. Replies
    22
    Views
    771

    I used to train a at a gym that got ****ty. I...

    I used to train a at a gym that got ****ty. I was sick of being treated like crap because I was a powerlifter. Getting put in a corner that looked like a junk yard no AC etc.. and the owners...
  15. Replies
    22
    Views
    771

    No offense taken!! I am a Mendy!! I was made...

    No offense taken!! I am a Mendy!! I was made for this sport!! HAHAHA LOl!! Thanks for the compliment!! :)
  16. Replies
    22
    Views
    771

    Yes, I got married in Nov. We started working on...

    Yes, I got married in Nov. We started working on the gym in Feb/March. It has been crazy!! His name is Lenny. He is the person who is my coach and my handler he is the person who was there in...
  17. Replies
    22
    Views
    771

    I have to say, I did not do that great :( I...

    I have to say, I did not do that great :(

    I got my opener squat 562 they called me to the floor, my second they got my rack height wrong twice, and I got timed out. My third they me rushed to get...
  18. Replies
    22
    Views
    771

    Apf/AAPF Summer Bench Press Slam! JUST A REMINDER!!

    HEY EVERYONE JUST A REMINDER! THE NEW GYM'S FIRST ANNUAL BENCH PRESS SUMMER SLAM IS IN 29DAYS!! LONG ISLAND'S NEWEST HARDCORE GYM. PLEASE GET IN YOUR MEET APPLICATIONS ASAP!!! YOU CAN DOWNLOAD ONE...
  19. Replies
    10
    Views
    667

    Thanks!! I will let you guys know how I did!...

    Thanks!! I will let you guys know how I did! Lift Strong!!

    Shawna
  20. Replies
    10
    Views
    667

    Boris I remember you!! You gave me great advice...

    Boris I remember you!! You gave me great advice that day!! I am in the 181 class. I usually weigh in at around 176-178 in competition. Thank you all for your kind words!!!

    If you guys can make...
Results 1 to 20 of 45
Page 1 of 3 1 2 3