The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Congrats Ryan. That's awesome.

    Congrats Ryan. That's awesome.
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    I train alone, and I think lifting off yourself...

    I train alone, and I think lifting off yourself has some advantages. When I got lift offs, it threw my rhythm off since I was used to handling the weight from start to finish on my own. I have had...
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    Congrats to you and your team.

    Congrats to you and your team.
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    Hey, Mike Adelmann sell those on his web site...

    Hey,

    Mike Adelmann sell those on his web site so he probably knows if they are legal or not. Send him an email (mike@liftinglarge.com). He normally responds within the hour.
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    Thanks man.

    Thanks man.
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    Thanks. I wish I had a spotter too, but I am a...

    Thanks. I wish I had a spotter too, but I am a shift worker with an alternating schedule so it's pretty hard to have a training partner.

    I have actually used those saftey bars on several...
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    Thanks. Yes I lift primarily alone at home, and I...

    Thanks. Yes I lift primarily alone at home, and I do most of my leg work at a gym on base.
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    Thanks guys for the feedback. Scott,...

    Thanks guys for the feedback.



    Scott, right now I plan to open with 600 for my Deadlift, and around 400 for my Squat. First time squatting in a meet so I'll see how it goes. I know it's pretty...
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    Bench Press Video 485lb x 3

    Not as smooth as I wanted this set to go. I got out of groove on the third rep because my right leg started to slip from under me. I think this will be my opener on the 20th. This will be my first...
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    Oops, I got so caught up with bench press I said...

    Oops, I got so caught up with bench press I said bench press instead of DL. I meant to say out of the three you mentioned I choose the deadlift. Bench was't even a choice, lol.

    I never snatched or...
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    That's a tough one because I started out as a...

    That's a tough one because I started out as a bench only lifter, and of course I will favor the bench more than the other lifts. With that said, I am trying to become a three lift powerlifter so I am...
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    Lol! Thanks for the invite. My work schedule...

    Lol! Thanks for the invite. My work schedule makes it hard to get out there to train with you guys. If I can ever make it I will give you a call.
  13. Thread: Meet Vids

    by Cyrus Ford
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    All your lifts look good man. The only thing that...

    All your lifts look good man. The only thing that stuck out to me is that your feet are really close on the DL, but you already made that observation on your own. Nice work.
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    Mike, I went into the BASEMENT to do this...

    Mike,

    I went into the BASEMENT to do this especially for you. :smoke: Lol!

    <object width="480" height="385"><param name="movie"...
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    Thanks. I had a good day.

    Thanks. I had a good day.
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    Thanks man.

    Thanks man.
  17. Congratulations! All of your numbers look really...

    Congratulations! All of your numbers look really good. How were you equipped? Single, multi......?
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    Thanks. I have collars, but I train alone so they...

    Thanks. I have collars, but I train alone so they are off for my safety.
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    Thanks for the comment.

    Thanks for the comment.
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    I would rest. It is too close to do a workout...

    I would rest. It is too close to do a workout today when the meet is on Tuesday.
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