The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Thats a squat!! Great job to all

    Thats a squat!! Great job to all
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    If your technique is fine you don't need a belt....

    If your technique is fine you don't need a belt. Your pulling for apperance not max efforts or probably 80%+ so you might as well lift raw and build your core strength up. I lift beltless and I...
  3. Awesome job man! RAW POWER!!

    Awesome job man! RAW POWER!!
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    Deficit Deadlifts off a 4" box. Also make sure...

    Deficit Deadlifts off a 4" box. Also make sure your pulling every rep as explosive as you can. If you dead sumo style the initial part of the pull is the hardest to get started, so try pulling...
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