The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    hey guys, new member here! Is it also a fallacy...

    hey guys, new member here! Is it also a fallacy that low reps (6-10) aren't good for lat growth? You guys are listing some high reps, but I always thought "for bulk, do heavy weight with low reps."
  2. Thread: iPod & the gym

    by tackle
    Replies
    85
    Views
    2,484

    hey illa - I have an iPod mini and even got...

    hey illa -

    I have an iPod mini and even got the arm band... but I returned the arm band the next day. I just can't imagine lifting with the arm band. So I keep my iPod in my pocket and the...
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