The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    22
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    759

    Poll: back chest/shoulders legs/abs arms kinda 3...

    back
    chest/shoulders
    legs/abs
    arms

    kinda 3 1/2 day split (arms being the 1/2)
  2. yeah I know its b.s. but it gives me a picture of...

    yeah I know its b.s. but it gives me a picture of how stocky you guys are (and gives me something to aim for).

    I'm of the opinion that I'm happy to be big and strong and not worried bout...
  3. What is everyones BMI (Body Mass Index)?

    Calculated by dividing your weight in Kg by your height in metres squared

    Mine is :

    100 Kg (220lbs) / (1.93m x 1.93m (6'4")) = 26.85


    There are 2.2lbs per Kg and 0.0254m per inch

    soz if...
  4. do not doubt the word of Chris Mason, he knows...

    do not doubt the word of Chris Mason, he knows whereof he speaks, if you had seen any of Chris's other clips you will know he is a mean hairy assed mutha who can bust out some serious reps.
  5. bump for dumbbells, though I have to make sure...

    bump for dumbbells, though I have to make sure that I press em straight up and not up and inwards as this uses to much trap, which I do seperate
  6. Replies
    107
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    4,045

    Surely this site is wannabebig, i.e. not yet but...

    Surely this site is wannabebig, i.e. not yet but aiming that way, otherwise it would be

    ambigwannashowoff

    are we talking full ROM ass to the grass?
  7. your nephew is a freak

    your nephew is a freak
  8. Replies
    22
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    1,006

    4 words - Ass To The Grass

    4 words - Ass To The Grass
  9. Replies
    21
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    1,087

    let's face it money, time, coaching and chemical...

    let's face it money, time, coaching and chemical assistance are no object to actors, their job is to get big ready for a film. If someone paid me a big wedge of cash to train everyday I'd be a big...
  10. best equipment - a car to drive to the gym

    best equipment - a car to drive to the gym
  11. Replies
    30
    Views
    1,449

    lift heavy or go home

    lift heavy or go home
  12. spinach

    spinach
  13. Replies
    6
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    407

    although you will be able to hit each part with...

    although you will be able to hit each part with more intensity, your body will have less overall time to recover... and grow.

    Personally I prefer going to the gym, leaving totally shattered and...
  14. I think what is most important is to enjoy your...

    I think what is most important is to enjoy your time working out (even if it hurts like hell sometimes), and to gain satisfaction from what you do, whether its a pump, an increase in strength, or...
  15. Replies
    16
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    1,415

    I'm a redneck all the time

    I'm a redneck all the time
  16. Replies
    44
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    1,551

    3, sat, back mon, chest,shoulders wed, legs,...

    3,
    sat, back
    mon, chest,shoulders
    wed, legs, arms

    plus grip - captains of crush grippers just before I go to bed, every day
  17. Replies
    5
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    446

    Why not have a "Who can improve there deadlift...

    Why not have a "Who can improve there deadlift the most in a month" competition?
  18. Thread: 15-20 Sets

    by bullethead
    Replies
    24
    Views
    875

    Either your running some serious juice there, or...

    Either your running some serious juice there, or your not doing very heavy compound lifts, after 3 sets of squats and the same of SLDL I can barely walk, and trying the same again before a week is...
  19. Replies
    35
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    2,233

    he looks like a brown condom full of walnuts

    he looks like a brown condom full of walnuts
  20. Replies
    5
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    1,178

    gorilla

    gorilla
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