The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Vascularity?

    by The Guy
    Replies
    29
    Views
    1,787

    I must have the genetics for it then, because...

    I must have the genetics for it then, because even when i'm not working very hard my veins pop out a great deal.
  2. Replies
    21
    Views
    670

    "o comeon guys....its not like i dont workout my...

    "o comeon guys....its not like i dont workout my lower body at all.... i do workout my lower body...but not with the intention of getting muscles..just to keep my routine balanced , thats all...but...
  3. Replies
    292
    Views
    26,965

    120 x 10 I weigh 119 approx.

    120 x 10

    I weigh 119 approx.
  4. Replies
    17
    Views
    868

    Tis what I do.

    Tis what I do.
  5. Thread: PRs

    by The Guy
    Replies
    41
    Views
    1,165

    I did 5 reps of 235 lbs, which is twice my weight...

    I did 5 reps of 235 lbs, which is twice my weight in rack pulls.

    I could have gone up too.
  6. Replies
    39
    Views
    1,775

    4-5%

    4-5%
  7. Thread: Pull up bars?

    by The Guy
    Replies
    5
    Views
    335

    I have one for my doorway that I got from Dick's...

    I have one for my doorway that I got from Dick's Sporting Goods. It's not bad, holds up to 350 lbs. Any bar that is supported by hangars screwed into the door frame would work fine imo.
  8. Replies
    13
    Views
    762

    That's true. There are also vests that work...

    That's true. There are also vests that work great for that sort of thing. I have a 20lb one I like to use for high rep sets.
  9. Replies
    26
    Views
    980

    Idiotic statement. I suggest you do some...

    Idiotic statement. I suggest you do some research on the digestive system before you suggest what we are supposed to eat.

    (I'm not a vegetarian, but I can see real benefits to the lifestyle..)
  10. Replies
    13
    Views
    762

    That belt is my best friend. I do not believe...

    That belt is my best friend. I do not believe that I would be holding 60lbs with my legs very evenly.
  11. Thread: Can't Pullup

    by The Guy
    Replies
    27
    Views
    1,018

    I just said that for him because it would be...

    I just said that for him because it would be better, in his case, to do regular ones at lower reps than to go to assisted ones that are easier.

    It's almost always better to go the harder route.
  12. Thread: Can't Pullup

    by The Guy
    Replies
    27
    Views
    1,018

    Stay away from any assisted pull up machines. ...

    Stay away from any assisted pull up machines. You can do at least 5 right? That's plenty to work up from. When I started doing pull ups I could only do one or two. Now (a few months later, + help...
  13. Replies
    32
    Views
    1,747

    I like my new routine more, thanks though. ...

    I like my new routine more, thanks though.

    Arnolds routine would be if my body can handle it later on, no clue if that will be possible. Doubters give me goals, regardless of how silly they may...
  14. Replies
    32
    Views
    1,747

    I think it's doable with lower reps and set...

    I think it's doable with lower reps and set numbers. Maybe 3 of each.
  15. Replies
    32
    Views
    1,747

    Yea I know, it's a long term goal not a short one...

    Yea I know, it's a long term goal not a short one haha. I would give it 2 years before I could handle that workout.
  16. Replies
    32
    Views
    1,747

    You assume wrong. Our gym opens at 5 A.M., I...

    You assume wrong. Our gym opens at 5 A.M., I have plenty of time before class and work. Just takes decitation on my part.

    I will give it a long while before I attempt that routine though, my...
  17. Replies
    32
    Views
    1,747

    I now have a goal :)

    I now have a goal :)
  18. Replies
    11
    Views
    453

    You need to go for it. Skipping a day just...

    You need to go for it. Skipping a day just because your supplements are not here yet is not the best reasoning.
  19. Replies
    13
    Views
    452

    Genre - Album - Artist - Song

    Genre - Album - Artist - Song
  20. Replies
    10
    Views
    630

    How do you know the people that said your form is...

    How do you know the people that said your form is perfect are truly pros?

    Also, YouTube is your best friend.
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