The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    He (mistakenly) refers to CPU meaning computer as...

    He (mistakenly) refers to CPU meaning computer as a whole, not his processor. But its a very common error. But I'm about 99% sure his problem will be gone if he does what I listed.
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    If any device was using PIO mode, i'll basically...

    If any device was using PIO mode, i'll basically guarantee that following my directions will fix your sound issues. It'll also (if the device in question was your hard drive using PIO mode) improve...
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    1. Get all windows updates. In Internet...

    1. Get all windows updates.

    In Internet Explorer: Tools -> Windows Update. Click CUSTOM. Let it install what it needs to install. It'll then load to the available windows updates. Check the...
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    http://www.technologyreview.com/Biotech/20363/ ...

    http://www.technologyreview.com/Biotech/20363/

    This sort of research is already happening.
  5. Thread: Ud 2.0

    by Stew
    Replies
    3
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    539

    Have him PSMF down to 12-15ish. If he can't...

    Have him PSMF down to 12-15ish. If he can't follow a PSMF, the depletion and carb-ups of UD2.0 are gonna be even harder.
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    Aye, thats why I added the second part about it...

    Aye, thats why I added the second part about it being more comfortable and stable.



    Watch Sensei's SquatRx videos. I've honestly never had the skin pinch on squats. Focus on his bar placement...
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    Ignoring anatomical concerns for a second, high...

    Ignoring anatomical concerns for a second, high bar isn't any more problematic/dangerous than low bar. Think of your upper body as a lever and the hips as the fulcrum. Higher bar = further distance...
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    1,358

    You worked different angles and therefore hit...

    You worked different angles and therefore hit different muscles. A military press is basically all shoulders while flat bench is pecs+shoulders and dips are basically pecs only. Now if you go...
  9. Replies
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    I was suprised that the first gym listed (Bullet...

    I was suprised that the first gym listed (Bullet Gym, Missoula, MT) happens to be where I live. I'd heard of the name before but never checked it out. I'll have to do it sometime. Currently in school...
  10. Thread: EDT?

    by Stew
    Replies
    7
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    449

    Its not complicated really. Do the same work...

    Its not complicated really.

    Do the same work in less time or do more work in the same time. Thats it.
  11. Thread: tuna?

    by Stew
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    1,658

    Lately i've been mixing my tuna with low fat...

    Lately i've been mixing my tuna with low fat cottage cheese. Nothing like adding even more lean protein. I eat tuna packed in water. Drain it, add 1/2 cup of cottage cheese, ground pepper, sometimes...
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