The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Tuna recipes

    by Grey Wolf
    Replies
    42
    Views
    2,982

    if you like sushi, go to a sushi house (or...

    if you like sushi, go to a sushi house (or anywhere you can get) and get some wasabi. then smear wasabi on a drained can of tuna, then pour soy on top. i do it almost daily,i love it.....
  2. Gimp, can you help direct me to the source of...

    Gimp,
    can you help direct me to the source of info that stated the metabolic advantage of more than 3 meals is a fallacy?
    thanks.
  3. Replies
    10
    Views
    423

    wow! confusion starting to take place. i've read...

    wow! confusion starting to take place. i've read several studies that report the effects on thermogenesis from mini meal approach.
    can you guys direct me to any sites that have info on 3 meals a...
  4. Replies
    10
    Views
    423

    6 meals, calories per? ...all new

    im new to the 6meal, spacing out calories, to help you burn fat & feed the muscles diet. can anyone or some of you, help me with maybe finding a website that has info on meal portion size and...
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