The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: LynxEyed; Keyword(s):

Search: Search took 0.01 seconds.

  1. Thread: 3 meals a day

    by LynxEyed
    Replies
    19
    Views
    926

    3 meals a day

    Can I just eat 3 big meals a day if it is enough protein, carbs, calories, fats for my weight?
  2. Replies
    16
    Views
    912

    ok how's this one:...

    ok how's this one:
    http://www.thesportsauthority.com/product/index.jsp?productId=767756&cp=698440&parentPage=family

    I wanted to get this one before, this is a smith machine right?:...
  3. Replies
    16
    Views
    912

    Also for the WBB1, I don't have any dumbells,...

    Also for the WBB1, I don't have any dumbells, just barbells. Is there any exercise I can replace to barbell ones?
  4. Replies
    16
    Views
    912

    I wanted to get a smith machine because I want to...

    I wanted to get a smith machine because I want to do lifts without a spotter. I have been wondering about the power rack. What are the differences between a smith machine and power rack?
  5. Replies
    25
    Views
    1,338

    Bulking on Costco Food

    You know those packaged food that Costco makes? Burgers, Quesadillas, Chicken Bakes, Pizzas? Plenty of proteins.

    I am wondering if they are ok for bulking? I bought a lot of those in bulk. Now I...
  6. Replies
    16
    Views
    912

    Can't seem to progress

    Right now I am saving money for a smith machine. So I only work out the following:

    Tuesday

    Lat Pulldown 50x8; 50x8; 50x4
    Bicep 50x8; 50x8; 50x 4
    Wrist Curl 50x12; 50x12; 50x...
  7. Replies
    26
    Views
    1,203

    I do the wrist curl and reverse. I can see how it...

    I do the wrist curl and reverse. I can see how it could make the forearms bigger. But do they make the wrists bigger? Seems like it's all bone there.
  8. Thread: Skinny Asian

    by LynxEyed
    Replies
    16
    Views
    2,175

    Skinny Asian

    Ok I'm 19 Asian male,5' 8", 145 lbs. People tell me that Asians are suppose to be skinny and have low testosterone... It's in their genetics...

    1)I am wondering how how much genetics can restrict...
Results 1 to 8 of 8