The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Took yesterday off. Haven't had an off day in...

    Took yesterday off. Haven't had an off day in the past week. So, stayed home, caught up on sleep, kinda...... I guess I was passed out, I didn't even hear Josh comes home and he ALWAYS wakes me...
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    okay... i will stick to 1/2 a protein shake at...

    okay... i will stick to 1/2 a protein shake at least prior. It's not like I have been doing it everyday or anything. I am NOT a morning person. It was just something I tried this past weekend on...
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    Midee 1-HA! That would be nice wouldn't it! I...

    Midee 1-HA! That would be nice wouldn't it! I would love to be pampered like that... closest thing i get is laying there while one of the dogs lays on top of me and licks me to death.....

    Built-...
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    What free time would that be, hmmm?? I do clean...

    What free time would that be, hmmm?? I do clean the bathroom, I pick up at least every other day. Wipe down the counters and all, only for it to be a disaster just as quickly as I picked it up. At...
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    Diet has been on point. W/o's too. Still feel...

    Diet has been on point. W/o's too. Still feel like I am losing strength, but am giving it my all. I have been doing HIIT training for my cardio sessions. On the weekend I got up first thing and...
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    I have to say, Perc emailed me earlier in the...

    I have to say, Perc emailed me earlier in the day. He was a little nervous to be working out w/ you. I could def. see the look of fear in his eyes when you guys were at the gym. All I could do was...
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    You know what b**ch, JOSH uses this bathroom too....

    You know what b**ch, JOSH uses this bathroom too. In fact, since he ****ed up the shower in the other one, he hasn't been using the guys bathroom at all. Hence the disaster! Not all about me. ...
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    Diet was good all day.... Same as prior....the...

    Diet was good all day.... Same as prior....the only exception was dinner. I ate 2 pcs of pizza... Felt like SH** after too.... My body has obviously gotten accustomed to the clean diet. Lesson...
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    So far, I am losing about a 1-2 lbs a week.... ...

    So far, I am losing about a 1-2 lbs a week.... Being sick for so long f**ked me up.... It feel so empowering to have the momentum and motivation right now to be on the ball..... I miss my 6 pk........
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    Oh God....the **** we talk about here?!?! some...

    Oh God....the **** we talk about here?!?! some seriously twisted convo.....
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    I was being sarcastic......... Diet was the...

    I was being sarcastic.........

    Diet was the same today as yesterday. Only difference was I added one additional scoop of protein to my evening MRP to get my cals up a bit

    MRP 180 1.5 20 25 180...
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    I have been taking Animal Pak vitamins. I love...

    I have been taking Animal Pak vitamins. I love them. I got the sinus infection.



    I like my diet right now. It is working for me. I do plan on adding more fresh yumminess to get my cals back...
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    my diet for the past week. perfecting slowly but...

    my diet for the past week. perfecting slowly but surely and will increase cals w/ time and w/o.

    23-Jan
    Description Cals Fat Carbs Protein Extended

    MRP 180 1.5 19 25 180 ...
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    okay so lame, i know. i have had nothing to...

    okay so lame, i know. i have had nothing to write about. i have deathly ill for over a month now. I work in a big germ factory apparently and so does Josh. So, first it started out as bronchitis,...
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    Xian, you should move out here. You will like...

    Xian, you should move out here. You will like it. You will just have an ajustment period, like everyone else. ****, when I first moved to Sac from Santa Cruz, it took me a huge amount of time to...
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    Poll: Ha! Ha! So eventhough, we are now calling her...

    Ha! Ha! So eventhough, we are now calling her Cheyenne, MY name, so whooped your names ass!! I win! I win! YOU.................................... LOST!!! =P
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