The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Xanax XR (extended release). Anyone try it?

    I have been on regular xanax the past few years due to social anxiety,ocd,bdd etc. I have tried all the SSRI's which were ineffective. So a few years ago, the dr came to the conclusion that xanax was...
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    i hope it fades. Faded tattools look cool. How...

    i hope it fades. Faded tattools look cool.

    How much will it fade? I dont want it to dissapear lol
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    Hi guys, its almost been 3 weeks since my tattoo....

    Hi guys, its almost been 3 weeks since my tattoo. I did A&D for a 4 days afterwards, then used lubriderm for a 3 days after that. I then decided to let the air heal the tattoo. Was this a good idea?...
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    thx guys

    thx guys
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    thx guys

    thx guys
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    Tattoo questions

    1. I've been watching the NBA playoffs, and looked at all the player's tattoos. A lot of lettering tattoos... I've noticed though, the tattoos they get are all dark in color....yet they arent a...
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    for those of you experiencing the same thing: ...

    for those of you experiencing the same thing:

    just for verification, it is indeed the thin skinned area under your eye that is twitching. NOTyour lower eyelid right?
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    thanks a lot guys

    thanks a lot guys
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    under eye twitching???

    The past 3 months, I have noticed the area UNDER my eye twitching. Its not a regular twitch you usually get in your eyelid. Its in the thin skin area below your lower eyelid. Its pretty freaky.
    ...
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    thanks neartaigh

    thanks neartaigh
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    thanks again everyone. Last question: When will...

    thanks again everyone. Last question:
    When will I know if it will be ok (meaning I will know if I need touchups or not etc). 2 weeks? 3 weeks?
    Thanks
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    i wonder if its ok to lift while this tattoo is...

    i wonder if its ok to lift while this tattoo is healing?
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    thanks guys. thanks to neartaigh too for the...

    thanks guys. thanks to neartaigh too for the recommendation on lotion
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    Does anyone know if it is normal to see a little...

    Does anyone know if it is normal to see a little redness under the tattoo (if you look closely?)

    If I look at the lettering, I can see a few tiny bumps as well. Is this normal?
    Thanks
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    Heres a question for you koSh. Why did you have...

    Heres a question for you koSh. Why did you have to get it redone?

    Also guys:
    $hit! I scuffed my tattoo (on my wrist) *just a little* an hour ago. I was helping a guy carry something at work. It...
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    ok thanks. I got instruction sheets from the shop...

    ok thanks. I got instruction sheets from the shop that said to clean gently and thorougly with dial soap. And then use A&D as needed. I've been using A&D a few times a day to keep the area moist.
    ...
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    Tattoo healing question

    Just had my second tattoo done (actually I got 2 extra ones).

    I got the tattoo on saturday (3 days ago). Everything has been fine until now.

    There is no redness, there is no pain. But upon...
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    you cant go from one extreme to another. Stuffing...

    you cant go from one extreme to another. Stuffing yourself wont make you pop muscles the next day. Slow and subtle is the way to build muscle. Dont try too hard.

    btw: eating like that before bed...
  19. Negative effects of computer usage on your eyes?

    I would like to know the negative effects computers have on your eyes.
    At work I use a new Dell precision laptop. At home I have a desktop computer with a flat panel CRT monitor.

    I am on the...
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    Nizoral shampoo w/Xanax?

    I want to try Nizoral shampoo for itchy scalp etc. I noticed it said you cannot use it while taking xanax prescription. Does anyone know what this is about???
    Thanks
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