Search:

Type: Posts; User: Blacksmith; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    6
    Views
    588

    There I added a new pic.

    There I added a new pic.
  2. Replies
    6
    Views
    588

    I know they are different but thats the most...

    I know they are different but thats the most recent shot I have. My goal right now is to bulk up to about 170-175 then cut to 152 for wrestling.
  3. Replies
    6
    Views
    588

    Delete

    Delete
  4. Replies
    9
    Views
    616

    I'm asking where the weight went to? IDK I just...

    I'm asking where the weight went to? IDK I just kinda put the pic to show that I wasn't like really skinny or fat.
  5. Replies
    9
    Views
    616

    Back Shot/Plus ?

    I'm 15 5'10 about 157. Anyways I have a question I'm a wrestler obviously and I wrestled 140 and was making the weight easy weighing in at 138-139 and wrestlings been over for a month now and I've...
  6. Replies
    170
    Views
    12,473

    Poll: I think me and my wresling team jogged about 6...

    I think me and my wresling team jogged about 6 miles and I could have gone more so....
  7. Replies
    7
    Views
    3,980

    During my off season I try to put on size then...

    During my off season I try to put on size then cut down back to around the same weight but mixing in strength training like 5x5 will help a lot too. Don't do too much cardio before the season begins...
  8. Replies
    5
    Views
    801

    If your workout works for your strength and size...

    If your workout works for your strength and size all your going to need to do is balance the time your using to workout. It's a problem I have during wrestling season I'll get home from practice...
  9. Replies
    10
    Views
    1,170

    You have any suggestions for what would be the...

    You have any suggestions for what would be the best exercises to choose out of the ones that are listed for the routine?
  10. Replies
    10
    Views
    1,170

    WOW, Those are some great gains. Thats kind of...

    WOW, Those are some great gains. Thats kind of what I'm looking for to happen but I'm never that lucky.
  11. Replies
    10
    Views
    1,170

    Baby Got Back Results???

    Does anyone have any results they can share with me before I start this program? I am looking to put on about 25-30lb in the next 8 months and I was wondering if this was possible with this routine....
  12. Replies
    10
    Views
    716

    I got my percent program from my teacher I'm...

    I got my percent program from my teacher I'm pretty sure it was designed by the powerlifting coach. It's suppose to be the most used and most successful program that the school has used. What kind of...
  13. Replies
    10
    Views
    716

    So can I still do everything twice a week? I'm...

    So can I still do everything twice a week?

    I'm on a percent program and what it does is something like this I'll have to look at it agian but im pretty sure it starts out at %77 raises %4, raises...
  14. Replies
    10
    Views
    716

    I'm not new to weightlifting at all just...

    I'm not new to weightlifting at all just powerlifting
  15. Replies
    10
    Views
    716

    Designing First Routine

    I'm relatively new to powerlifting, I'm going to join the powerlifting team around may, but right now I am in a strength training class. I already have my percent programs for Bench, Squat, Deadlift,...
Results 1 to 15 of 15