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  1. Replies
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    Thanks for the response I keep track of...

    Thanks for the response

    I keep track of progress on specific exercises using a piece of paper that I carry around with me. (so I don't have to try and remember what I did last time on that...
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    3
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    508

    the application of consistency

    hey there

    I am in search of opinions about the meaning and degree of consistency as recommended by WBB'ers.

    I have been using a push/pull split for a *long* time. I've gone to a number of gyms...
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    Thanks for your opinions. I don't want to hijack...

    Thanks for your opinions.
    I don't want to hijack the thread with a different discussion - I was just wondering in an off hand way about opinions.

    To answer your direct question though about the...
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    What do you guys think of the idea that wrist...

    What do you guys think of the idea that wrist straps cause your body to develop in an unnatural way, kind of like a weight belt.

    The theory being, that if your hands aren't strong enough to hold...
  5. Some cheaper chicken is treated with tri-sodium...

    Some cheaper chicken is treated with tri-sodium phosphate. t.s.p. is a type of salt that is used to extend the shelf-life of chicken and to enable the chicken to hold more water and be heavier. Which...
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    Yeah, you guys may be right, but something has...

    Yeah, you guys may be right, but something has prompted these guys to take action and do some more formal study.

    Don't get me wrong, I'm not running around in circles, waving my hands around...
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    nalgene bottle - warning

    I remember a poll on here a few months ago that listed nalgene bottles amongst the most commonly used for protein shakes.

    It seems as though the issue described in the article may not be isolated...
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    I have also had some success with Abreva,...

    I have also had some success with Abreva, although I've only used it once.

    Tea tree oil works pretty well, is cheaper, and smellier. Your success with tea tree oil will depend how regularly you...
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    Arthritis from lack of gloves?? Never heard...

    Arthritis from lack of gloves?? Never heard anything like that, do you have any supporting information? Has anyone else heard that?

    I personally don't use gloves or straps. I figure if you can't...
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    I've had the same experience, that pain comes and...

    I've had the same experience, that pain comes and goes. The most successful solution is to stop doing them for awhile and then pick it up again after a month or two.

    Some of the other things I've...
  11. none

    none
  12. Replies
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    sigh... I tried to head off that kind of tired...

    sigh...
    I tried to head off that kind of tired and senseless reply in my original post.

    Obviously whole vegetables are better, I'm not disputing that. As I already said clearly and specifically....
  13. Just to clarify: I used to have protein/dex...

    Just to clarify:
    I used to have protein/dex pre-workout and it made me kind of queezy during the workout. Now I stick with creatine/dextrose/gatorade PRE & during workout and that works good to keep...
  14. Why not? You can make up a whole bunch of shakes...

    Why not? You can make up a whole bunch of shakes in Nalgene bottles on Sunday and you're ready to go for the whole week. This takes NO time. I usually put 2 scoops of whey in there, and 4+...
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    progressive greens

    I searched for 'progressive greens', and didn't find anything.

    I was wondering if you guys have opinions about this product/type of product. Is it a gimmicky load of B.S?, or does this have...
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    I heard something similar to this on CBC radio a...

    I heard something similar to this on CBC radio a couple weeks ago. The person they interviewed. (some kind of nutritionist or something) said that trans-fats are physiologically more like poison than...
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    I made these last night and they're awesome....

    I made these last night and they're awesome.
    They will change the way I bulk.
    Thanks dude.
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    That is so stupid it surpises me a little. I used...

    That is so stupid it surpises me a little. I used to know someone when I was in primary school who did that, and I thought it was just as stupid then.

    Give me a break.
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    My guess is something in your gym bag that...

    My guess is something in your gym bag that touches the shirt when it's all sweaty. The dye will run on cheap weight loves.. Perhaps it's your bag itself when you put your sweaty clothes in there.?
    ...
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    you guys are either crazy or blind, :windup: I...

    you guys are either crazy or blind, :windup: I can see right away that the top right pic is before, and the top left pic is after. There's a very distinct difference there, and the after pic, (on the...
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