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  1. Replies
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    thats inspiring!

    thats inspiring!
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    623

    thanks for your help mate, that's the one i'll go...

    thanks for your help mate, that's the one i'll go for when i do buy one!

    tell me about it, poxy british prices make me angry
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    i had a butchers at the Powertec one, it's 320...

    i had a butchers at the Powertec one, it's 320 over here plus delivery...bloody rip off UK. and that'll handle rack pulls from the safety bars with 600lbs? needless to say when i rest the bar back...
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    Quick Home Gym Power Rack Question

    Hi guys

    Looking for a reasonably priced power rack for a home gym rated at least 600/700lbs......any ideas?

    I'm in the UK by the way, can't find much other than pullum-sports.co.uk, though...
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    yeah i wanna see them too

    yeah i wanna see them too
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    Happy Birthday to FAngel!!!

    A big happy birthday to FAngel, he's greeted the grand old age of 24 today and really feeling it!! :whiner:
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    my genetics seem to favour arm, shoulder and back...

    my genetics seem to favour arm, shoulder and back development in terms of growth...my strongest bodypart in terms of lifts is probably chest or back!thanks alot for the comments everyone, we all know...
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    Powerlifting Total Question

    Just out of curiousity (i'm a bodybuilder (supposedly) and not a powerlifter)...

    ...what would a respectable total be for an 18year old in a powerlifting comp?as in bench squat and deads!

    Thanks
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    looking great Beast congrats! how has your...

    looking great Beast congrats! how has your strength been affected by your dieting?energy levels? Just asking because i've never done a full on cut...
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    i'm 15stone 6lbs, 6'2'', arms are 17...

    i'm 15stone 6lbs, 6'2'', arms are 17 1/2inches....that's about all i've measured resently...sorry! I dont like to take too many measurements, and i hardly EVER weigh myself now because i become...
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    it's alwayz good to see veins!looking great!keep...

    it's alwayz good to see veins!looking great!keep up the work
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    thanks alot sp33dster...it's great to get...

    thanks alot sp33dster...it's great to get comments like that!trained legs alone this week and wud have felt like a dumbass asking someone to take a picture of my legs....so will hopefully post one up...
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    itz a Maximuscle vest... and thanks! much...

    itz a Maximuscle vest...

    and thanks! much appreciated!
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    good point...will try and remember to take some...

    good point...will try and remember to take some after my leg session this friday (thats the only time i'll remember shorts)
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    Cheers chase, only started incorporating forearm...

    Cheers chase, only started incorporating forearm work into my workouts about 6weeks ago now...with minimal results but hey what can you do. i think genetically i was made to forever have lagging...
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    can anyone point out weaknesses for me to work...

    can anyone point out weaknesses for me to work on?

    SirT
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    Thanks for the comments everyone, i've noticed an...

    Thanks for the comments everyone, i've noticed an increase in thickness lately too so i'm glad people have commented on it!! my left arm looks alot smaller but i assure you the measurements are...
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    that's the first time i've EVER been called...

    that's the first time i've EVER been called lean!thanks alot muscle chic!
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    why thank you very much! :)

    why thank you very much! :)
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    sorry file was too big intially...here it is...

    sorry file was too big intially...here it is...
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