The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Flaming a new poster, regardless of the...

    Flaming a new poster, regardless of the fundamental questions they may ask, is childish and ridiculous. Joining a new forum, especially one on a subject such as weight lifting and nutrition that can...
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    Thanks for your suggestion. So I should be...

    Thanks for your suggestion. So I should be working each group twice a week instead of once weekly?

    I'll start that next week perhaps. I feel like I am at a weird crossroads, where I am trying to...
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    Also, I'm wondering how many calories I should be...

    Also, I'm wondering how many calories I should be eating if i'm trying to gain mass but also lose fat/inches at the same time. I'm a big guy, and usually eat around 2500-3000 calories a day. Would...
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    Advice for a novice

    Hello everyone. I have been lifting periodically since I was 21. On the eve of my 27th birthday I have rejoined the gym about two months ago and am finally ready to commit myself.

    I have never...
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